Train Hard But Smart

Train Hard But Smart This page is all about taking an educated approach towards achieving fitness goals.. All this is tailored to the individual goals of each client.
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As the name suggests, our mission is to help our clients take an educated approach towards achieving their fitness goals. We motivate our clients by setting goals and providing feedback and accountability in order to track their progress. We also measure our client's strengths and weaknesses with fitness assessments. These fitness assessments are performed before and after an exercise program to m

easure our client's improvements in physical fitness. We educate our clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Exercise programs and diet schedules are designed with the help of proven scientific knowledge and years of experience with a vast variety of clients, hence making our approach a smart way towards achieving any fitness goals..

Address

29 River Terrace, Kangaroo Point Cliffs
Brisbane, QLD
4169

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm

Telephone

0421183779

Website

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