Sams Culture

Sams Culture SAMs Culture is.....Strong Athletic Movements and intirgrating them into a culture.

Warriors are not what you think of as warriors. The warrior is not someone who fights, because no one has the right to t...
23/06/2023

Warriors are not what you think of as warriors. The warrior is not someone who fights, because no one has the right to take another life. The warrior, for us, is one who sacrifices himself for the good of others. His task is to take care of the elderly, the defenseless, those who cannot provide for themselves, and above all, the children, the future of humanity. —Sitting Bull (c. 1831 - 1890), Hunkpapa Sioux.

Native American Culture

Praise the Bell🙏
27/05/2021

Praise the Bell🙏

Day #38 DoneBegun with an amazing reset in the ocean......💯 Kettlebell swings 1arm 10x10 alt 10 Turkish Get Up 5/5 Now ...
15/12/2020

Day #38 Done

Begun with an amazing reset in the ocean......

💯 Kettlebell swings 1arm 10x10 alt
10 Turkish Get Up 5/5

Now back to the beach to recharge before cheering Mark Hunt to give Paul Gallon a hidding✊🏼

Day #37 1/2 doneMorning Swim in the ocean💯 Kettlebell swings 1arm 10x10 Time for breakfast and some TGU to finish the d...
14/12/2020

Day #37 1/2 done

Morning Swim in the ocean
💯 Kettlebell swings 1arm 10x10

Time for breakfast and some TGU to finish the day at sunset✊🏼

Day #36 DoneWith a friend Today Daniel Battley💯 Kettlebell swings 10x10 alt 10 Turkish Get ups 2/2 3/3
11/12/2020

Day #36 Done

With a friend Today Daniel Battley

💯 Kettlebell swings 10x10 alt
10 Turkish Get ups 2/2 3/3

Day #35 DoneBack to chasing timeless Simple 💯 Single arm swings 10x10 alt 10 Turkish Get Up 2/2 3/3
10/12/2020

Day #35 Done

Back to chasing timeless Simple

💯 Single arm swings 10x10 alt
10 Turkish Get Up 2/2 3/3

Day #34 Done on the Battlefeild5 Rounds for time15 swings 10 step lunges20 cal row10 push up15 sir up10 kettleBell Dead...
09/12/2020

Day #34 Done on the Battlefeild

5 Rounds for time
15 swings
10 step lunges
20 cal row
10 push up
15 sir up
10 kettleBell Deadlift High Pull

Time: 17:25

Day #33 Done💯 Single arm swings 10x10 alt 10 Turkish Get Up 2/2@ 24kg 3/3
08/12/2020

Day #33 Done

💯 Single arm swings 10x10 alt
10 Turkish Get Up 2/2@ 24kg 3/3

Day #32 Done*Thought if I tagged from my personal it would transfer over......🤦🏼🤷🏼, Still learning100 single arm swings...
07/12/2020

Day #32 Done

*Thought if I tagged from my personal it would transfer over......🤦🏼🤷🏼, Still learning

100 single arm swings (alt) 10x10
10 Turkish Get Up 2/2 3/3

Level up....should be hitting simple weight right threw by week of Christmas✊🏼

29/10/2020

Day #3 Done

Was feeling tired today but got in warmed up and started feeling better than yesterday.

Felt abit off with the movements, so put a camera on myself and have been able to see where I need to improve🙂

Gave the 24kg TGU a go today after my 10@16.
This was the first-time I have attempted with my shoulder since accident 10 week ago✊🏼

Overall enjoying the process🦍

Day #2 Done.
28/10/2020

Day #2 Done.

Address

51 Deniven Street, Corinda
Brisbane, QLD
4001

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 2pm

Telephone

+61410950487

Website

Alerts

Be the first to know and let us send you an email when Sams Culture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sams Culture:

Shortcuts

Share