07/09/2026
🏆 The F45 CHALLENGE is BACK 🏆
Running from 5th October - 18th November: It’s time to choose your goal, choose your track, and commit to the process 🙌
🟡 ATHLETE - Build Strength
🔵 LEAN - Improve Body Composition
🟣 POWER - Boost Performance
No matter which track you choose, you’ll still train alongside the whole F45 community - with your coaching, nutrition, benchmarks and progress tracking tailored towards your goal 💪
Throughout the Challenge you’ll:
âś… Meet with your coaches
âś… Complete your initial body scan
âś… Receive weekly coaching and nutrition support
âś… Track your progress
âś… Finish with your final body scan
Everyone trains for a different reason. The question is…
What’s YOURS 🤷‍♀️
📆 5th October - 18th November
📍 201 Charlotte Street