Premium Pilates and Fitness

Premium Pilates and Fitness Brisbane's most affordable Pilates and Fitness studio!

When Mrs & Mr PPF Emily and Chris opened their first Brisbane Pilates studio in 2012, their goal was to create a space w...
15/09/2026

When Mrs & Mr PPF Emily and Chris opened their first Brisbane Pilates studio in 2012, their goal was to create a space where movement was affordable and accessible for everyone.

Fast-forward to now, PPF has built an amazing like-minded community across four Brisbane studios including Camp Hill, Coorparoo, Milton and Wynnum (plus our On-Demand platform for online classes!)

If you’re looking for a new place to move, head to the link in bio to learn more about our studios and classes, which range from reformer & mat Pilates to mums & bubs, Barre, Strength x Cardio, yoga & more!

We hope to see you in studio soon! 🤗

12/09/2026

Our final Matwork Fundamentals course of 2026 is happening this October, and there’s still time to secure your spot!

Here’s something we wish more people knew: anyone can become a Pilates instructor. You don’t need a fitness background or years of experience behind you, all it takes is a love of the movement and a real desire to help people. From there comes the flexibility to build your own schedule, the joy of helping people move and feel better, and work that rarely feels like just a job (all in activewear).

Created by our very own Mrs. PPF (Emily), our instructor training is built so you graduate ready to teach your first class with confidence. It’s comprehensive and hands on, you’re supported well beyond the studio days, and every course is AUSactive accredited, so your qualification carries real weight in the industry when it comes time to fill your teaching schedule.

You’ll join us across two weekends at our Wynnum studio, the 10th to 11th and the 24th to 25th of October. Early bird pricing is on now and saves you $100 on the course, but it wraps up at midnight on September 19, so make sure you grab your spot while it lasts. We would love to see you on the mat! Link in bio.

11/09/2026

Endorphins = optimism ☀️

With controlled breathing and focused movement, there’s nothing like a Pilates class to leave you feeling lighter and brighter!

Not a member of PPF? Start your trial week of unlimited classes for just $15 at any of our Brisbane studios.

📍 Camp Hill, Wynnum, Coorparoo, Milton.

Link in bio to start moving with us!

Say hello to our September Client of the Month, Amila!When Amila walked into our Wynnum studio back in January, she'd ne...
09/09/2026

Say hello to our September Client of the Month, Amila!

When Amila walked into our Wynnum studio back in January, she'd never done Pilates in her life. Nine months on, she's one of our most consistent early-morning regulars whose energy lifts the whole room. She came in a devoted Reformer-only client and got gently talked into trying Strength x Cardio… and now it's one of her favourites!

Read more about her Pilates journey and how variety has become her secret weapon:https://lnk.to/jBCTBEFB

07/09/2026

Matwork is where the foundations of Pilates lives. No reformer, no springs, just your own body working against gravity, and it has this honest way of showing you exactly where you’re strong and where there’s room to grow.

That’s the whole reason we teach Matwork to our Pilates instructor students before Reformer! We start on the mat because this is where the foundations get built. The breath, the core connection, the movement patterns, the actual language of Pilates.

Come try a matwork class with us at PPF, or if you’re ready to go deeper, our Brisbane in-person Instructor training courses are waiting for you with our last Matwork course of 2026 happening in October!

Link in bio to learn more.

04/09/2026

Goes from 0-100 real quick.

Thank you to our gorgeous Wynnum client Rayna for giving us this local guide to the bayside. Let us know your must visit...
03/09/2026

Thank you to our gorgeous Wynnum client Rayna for giving us this local guide to the bayside. Let us know your must visit places in the comments!

If you live in Wynnum and are looking for a place to move, come and try our family-owned and operated Pilates studio on Tingal Road. Our studios are for anyone and everyone, with Mat and Reformer Pilates plus Barre, Strength, Yoga, Mums and Bubs and more!

$15 for your first trial week of unlimited classes, link in bio to get started!

📷: Mad Mile , Frankies Coffee Bar , THE SHED , Olivera , Manly Boathouse , Jan Powers Farmers Markets

From 1 October 2026, all PPF Memberships will increase by $5 per week.If you'd like to chat about the pricing change, pl...
31/08/2026

From 1 October 2026, all PPF Memberships will increase by $5 per week.

If you'd like to chat about the pricing change, please message us in the PPF app or email [email protected]. Our management team will look after you!

Thank you for your support,

Em & Chris x

28/08/2026

We’re a little unorthodox at this Pilates studio apparently.

26/08/2026

Our Mums & Bubs Strength x Cardio class is your chance to come back to yourself, gently and with bub right beside you in the pram, bouncer or in the arms of our baby loving instructors when needed!

Every session is made for postpartum bodies, so you can rebuild your strength and find your energy again, no sitter needed and zero pressure to “bounce back.” And you’re surrounded by other local mums who just get it!

You’re welcome to join us in class as soon as you are cleared by your medical practitioner (usually 6 weeks postnatal minimum).

Know a new mum who’d love this? Make sure to share it with her. Or if you’re a postnatal mum and aren’t a member of PPF yet, start your first week of unlimited classes for just $15.

📍 Camp Hill, Coorparoo, Milton and Wynnum.

Book via the link in our bio.

Address

128 Tingal Road Wynnum
Brisbane, QLD
4178

Opening Hours

Monday 5:30am - 10:30am
3:30pm - 8:30pm
Tuesday 5:30am - 10:30am
4:30pm - 8:30pm
Wednesday 5:30am - 10:30am
4:30pm - 8:30pm
Thursday 5:30am - 10:30am
4:30pm - 8:30pm
Friday 5:30am - 10:30am
Saturday 6:30am - 10:30am

Telephone

+61402680724

Website

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