Lachie Stuart

Lachie Stuart Men’s Peak Performance Coach & Podcaster

Equal time is the wrong goal in a marriage.Agreed time is the right one.You don't split the hours 50/50.You sit down, br...
03/08/2026

Equal time is the wrong goal in a marriage.

Agreed time is the right one.

You don't split the hours 50/50.
You sit down, bring your calendars, and decide together what this season looks like.

Some seasons you lead. Some seasons you support.
Then you swap.

New episode is live - The Calendar Lock process. 1 conversation. 2 calendars. 3 locks. 🎙️

02/08/2026

Sean Bell - Fastest Person to Run Around Australia | Speaker highlighted this today and it reminded me of a podcast I did with the James Lawrence, Iron Cowboy

What are your thoughts?

Sometimes you need someone else to remind you how far you’ve come.A mate said something about my book today that stopped...
31/07/2026

Sometimes you need someone else to remind you how far you’ve come.

A mate said something about my book today that stopped me in my tracks.

It made me realise I’ve spent the last two years chasing the next goal without really appreciating what we’ve achieved.

58 marathons.
A bestselling book.
A documentary.
Becoming a dad.

I’m proud of the achievements, but I’m even prouder of the work, the sacrifices and the commitment it took to get here.

This weekend, I’m slowing down long enough to appreciate it.

Because you only get to live these moments once.

If you’re always chasing the next thing, don’t forget to look back every now and then.

You might realise you’re already living a life you once dreamed about.

Thanks for being on this journey with me.

People often ask us how we make it work.The truth is, we’re not trying to split everything 50/50.We’re trying to be part...
29/07/2026

People often ask us how we make it work.

The truth is, we’re not trying to split everything 50/50.

We’re trying to be part of each other’s journey.

Last year, Amy was touring Europe, so I scheduled my work around hers. I was setting up at gigs, driving, and doing whatever needed to be done so she could focus on what she does best.

The start of this year has looked very different. Between the documentary release, book launch and everything else, Amy has stepped in wherever she can to help make it all happen.

Neither season lasted forever.

That’s the point.

Sometimes one of us carries more than the other, but it’s never about keeping score. One person’s success is our success because we’re a team and we’re a family.

The same goes for raising Freddie.

If I’m out training, Amy knows she’ll get her time later that day while I’m on dad duty. If she’s training first, we swap. We make a plan because we know we both need time to recharge, chase our goals and be the best parents and partners we can be.

More than anything, we want Freddie to grow up seeing that having a family doesn’t mean your dreams stop.

It just means you learn to chase them together.

I’m curious... how do you and your partner support each other’s goals?

I’ve had a massive start to 2026.We welcomed our son, Freddie. I’ve written my first book, which has become Amazon’s num...
27/07/2026

I’ve had a massive start to 2026.

We welcomed our son, Freddie. I’ve written my first book, which has become Amazon’s number one bestseller. I’ve launched our documentary. I ran a six-minute PB in my half marathon. I have Sydney Marathon coming up, I’m about to announce my next adventure, and I’m fortunate to be coaching some incredible men.

As exciting as it’s all been, it’s reminded me how important it is to find ways to slow down, relax and recover.

Recently we were in Melbourne and were fortunate to stay at Lancemore and enjoy their collaboration with Orans Wellness and their sauna.

Amy, Freddie and I had the best time. The cold weather made it perfect to have a sauna, where we took it in turns while the other looked after Freddie. We then enjoyed a beautiful meal at Lancemore with a wine pairing, of course, before finishing the night by the fireplace.

I couldn’t recommend it more if you’re looking for a getaway, a way to disconnect, and celebrate some milestones.

How do you and your partner relax and unwind?

Orans Sauna Lancemore Hotels

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Brisbane, QLD

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