JP Peformance Training

JP Peformance Training Fully qualified boxing coach & personal trainer based in Dundonald. Private, group and online coaching. Living a healthier life, body and mind.

Programming and workouts to suit all levels sharing my passion for reaching whatever goals you may have or set.

02/11/2022

Workout from my online challenge 2 šŸ‹ļø
Thought Iā€™d share
Give it a try

Need help in the gym with some
-structure
-accountability
-correct programming
-nutrition
-calorie/macro breakdown
-correct lifting techniques
-RESULTS

I have a online program to follow that will suit you šŸ’»šŸ‹ļøšŸ“ˆšŸ’ŖšŸ½

25/10/2022

Deadlift session from my online challenge2 program šŸ‹ļø


šŸ‘‰šŸ½ Slide across for warm up & cool down šŸ‹ļø

Save it, try it, let me know šŸ’„

Top class gym with an amazing bunch of people in it. So grateful for the opportunity to work and share my love for boxin...
04/05/2019

Top class gym with an amazing bunch of people in it. So grateful for the opportunity to work and share my love for boxing wile out in Brisbane šŸ„ŠšŸ’ŖšŸ‡¦šŸ‡ŗ

Some of the preferred tools šŸ˜šŸ„ŠšŸ’Ŗ
10/12/2018

Some of the preferred tools šŸ˜šŸ„ŠšŸ’Ŗ

Dont forget the time has been changed to 6:30-7:15 guys. A great, fun workout for all levels šŸ’ŖšŸ„Š.. Limited spaces so get ...
26/10/2018

Dont forget the time has been changed to 6:30-7:15 guys. A great, fun workout for all levels šŸ’ŖšŸ„Š.. Limited spaces so get booked on to secure your spot

A circuit based boxercise class, working every muscles & cardio wile having fun šŸ˜Š. Lots of different exercises and stretches covered every week with plenty to take away and learn from.

Get down and give it a try, you wont be disappointed. Everyone welcome at all levels of fitness šŸ„ŠšŸ„Š

Address

68 Abbotsford Road, Bowen Hills
Brisbane, QLD
4006

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