S C T N

S C T N Realistic military experience based on Special Forces selection courses. Be part of the SCTN. Go beyond the physical. Will your limits effect your team?

Explore where your physical fitness meets your mental. The word section comes from military terminology, meaning “team”. A section is a team of individuals that unite to achieve a task that no one person could achieve on their own. Each member of the section has their own strengths and abilities that contribute to the overall success of the mission. The strength of the section doesn’t come from th

e strengths of the individuals but from their ability to operate as a unit, with continual forward momentum irrespective of circumstances. Welcome to SCTN; where you'll discover your physical and mental limits within yourself and your team. Challenge yourself – be part of the SCTN.

12/07/2026

Behind the scenes
We don't showcase much of the work that goes into putting on our events. Occasionally we get someone to film what we do to showcase it properly. Mike Catabay was not only a participant on Assault in 2024, but came back to chronicle what we do before, during and after the event in 2025.

Here's some footage from our August '25 course.

Applications are still open for our 24hr SENTINEL on September 5th. Link in bio.

WATNED: NEW TEAM MEMBERS.If you've seen what we do and want to be a part of a high performing team that implements life ...
07/07/2026

WATNED: NEW TEAM MEMBERS.

If you've seen what we do and want to be a part of a high performing team that implements life changing growth, passes on years of collective wisdom from experience in and out of the military, as well as watches people heal and change their mindset and behaviour in a single night, then this is for you.

Everything you need to know is in the post.

We'll hear from you soon.

You haven't been disciplined. You've been comfortable. And you've been calling it discipline.Discipline isn't what shows...
22/06/2026

You haven't been disciplined. You've been comfortable. And you've been calling it discipline.

Discipline isn't what shows up when you're rested, organised, and the conditions cooperate. That's a routine. And routines are easy.

Real discipline is the decision you make when you're behind, exhausted, and no one would know if you let it slide.

Most people haven't made that decision in a long time. When's the last time you held a standard when everything was against it?

If you can't answer that - you've got your answer.

Sentinel Australia: 5/9/26.
24hrs to build a new standard.
Applications through Link in Bio.

SCTN SENTINEL AUSTRALIA Off the back of the success in the USA in 2025, we are bringing our 24hr program here to Austral...
11/06/2026

SCTN SENTINEL AUSTRALIA

Off the back of the success in the USA in 2025, we are bringing our 24hr program here to Australia for the first time.

🗓️ September 5th, 2026
📍Emu Gully, QLD

A full day and night of transformation, growth, releasing yourself from what's been holding you back, and forging the newest and best version of you.

More time on geound = more opportunity to become the person you've been talking about becoming for far too long.

APPLICATIONS NOW OPEN via Link in bio (or check the stories).

50% off for all men during the month of June for Men's Mental Health month.

Apply Now.

AWARENESS ISN'T DOING A DAMN THING...June is Men's mental health month and we're here to help.No flag waving, no awarene...
03/06/2026

AWARENESS ISN'T DOING A DAMN THING...

June is Men's mental health month and we're here to help.
No flag waving, no awareness posts.

Just direct action.

Because that's what helps us. As men we need to fix, solve, achieve and DO. It's just that sometimes we don't know what has stopped us from doing that.
Well we're here to help.

For entire month of June, ALL SCTN programs will be 50% off for men. Includes ng Assault, Sentinel, and our 1:1 mentorship program.

This offer is for both Australia AND the US (details in the slides above).

Here's the ask: Comment and share this with a man you feel could benefit from this. Be bold. Be daring. Get it in his face.

It might just save his life.

25/05/2026

Toughen up.
You're not the only one.
There's always someone worse off.

It seems there's no shortage of reasons people want to tell you to ignore a painful experience. Thing is, those people enjoy playing the victim to they're own pain, constantly you to themselves or someone they know.

You can accept your experiences as painful, even traumatic, and still function. It doesn't have to stop you living your life. But ultimately if you ignore it, that unhealed and ignored part of you will grow and take over.

For the people who've pushed on for too long, ignored their pain and are now seeing the cumulative effects of it, this is for you.

#

20/05/2026

It's bad for me. But it's familiar.

How often have you shrugged off the fact that something doesn't work for you, then let yourself off the hook by saying, "it's comfortable"?

Every time you allow yourself that excuse, avoid your growth and settle, you're one step further away from living the life you know you're capable of living.

I get it. Change is scary. But being in the same spot in 1, 5, 10 years time should terrify you.

If it doesn't, well, maybe this whole "getting better" thing isn't for you.

18/05/2026

Is this all for you? Or for approval?

Sometimes you run on autopilot, doing the things you think you should be doing, saying yes when you mean no, because that's "just what you do".

Have you stopped and wondered why? Or for who? Is it for you? Or for approval from strangers, a friend, or at a deeper level, a parent?

Trauma lays deep, creating beliefs, values and patterns of behaviour. Only when the wheels start to fall off do we pay attention to what isn't working. Then we can choose to ask "why".

Why do I do this?
Why is this important to me?
Why do I continue doing it if I know it isn't serving me?

Pressure shows the behaviours and eliminates the surface level noise. Then we get to see the "why".

15/05/2026

Back yourself, even when others don't.

As soon as you raise your head above the parapet, someone will always try and shoot you down. It can sting even more when it's someone in a position you once respected.

It's not about qualifications, it's about experience. Win, lose or draw, everything from your past has shaped you.

Has it shaped you into who you want to be?

Podcast excerpt from (link in bio).

It doesn't show up as "anxious".For the people too strong, too proud, too busy and too driven to acknowledge the fear.We...
14/05/2026

It doesn't show up as "anxious".

For the people too strong, too proud, too busy and too driven to acknowledge the fear.

We see you.

If you or someone you know needs to talk:
Lifeline: 13 11 44
Text: 0477 13 11 14
DM this page.

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Brisbane
Brisbane, QLD
4000

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