BFT Albion

BFT Albion Body Fit Training Albion is a scientific high intensity group strength and conditioning training studio.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions.

SATURDAYS ARE BETTER TOGETHER 💙This Saturday, bring your people to BFT Albion.Your partner.Your mate.Your brother or sis...
14/09/2026

SATURDAYS ARE BETTER TOGETHER 💙

This Saturday, bring your people to BFT Albion.

Your partner.
Your mate.
Your brother or sister.
Your workmate.
Your neighbour.

Or just come and try BFT for yourself.

For Social Saturdays, you can jump into a BFT session completely FREE — no experience needed, no pressure, just a great workout with great people.

🏋️ Expert coaching
🔥 Full BFT workout
💙 All fitness levels welcome
👊 Bring a friend, family member or come solo
🎟️ 100% FREE

Come and see what BFT Albion is all about.

Your Saturday plans just got better.

👉 GET YOUR FREE PASS - link in Bio!

📍 BFT Albion
🗓️ Every Saturday

Tag someone you'd bring with you 👇

250 club for Gabe McNamara Father to a big fluff, too tall for his own good and a gym favourite.Let’s gooo
09/09/2026

250 club for Gabe McNamara

Father to a big fluff, too tall for his own good and a gym favourite.

Let’s gooo

HEAD COACH – FULL TIMEBFT AlbionWe're looking for a high-energy, experienced coach to take on the role of Head Coach at ...
01/09/2026

HEAD COACH – FULL TIME
BFT Albion

We're looking for a high-energy, experienced coach to take on the role of Head Coach at BFT Albion.

This is more than just a coaching role. You'll take ownership of the member experience and coaching standards across the studio.

You'll be responsible for:
-Leading and maintaining a high standard of coaching
-Creating an exceptional member experience
-Member onboarding and ongoing progression
-Coaching team leadership and accountability
-Maintaining high standards of gym cleanliness and equipment
-Helping drive member engagement and retention

We're looking for someone who:
-Is energetic, passionate and takes ownership
-Has strong coaching and communication skills
-Is organised, reliable and a natural leader
-Genuinely cares about members and their results
-Holds a CERT IV in Fitness or equivalent
-BFT experience is preferred but not essential

What's on offer?

Full-time position | Competitive salary + Super | Leadership opportunity

If you're ready to take the next step in your coaching career and help lead an amazing BFT community, we'd love to hear from you.

Apply now with your CV and a short introduction to [email protected]

Grab your FREE week via the APP or onlineAndddd do you want to win 3 months FREE afterwards? 👀Tag 3 mates on this post s...
27/08/2026

Grab your FREE week via the APP or online

Andddd do you want to win 3 months FREE afterwards? 👀

Tag 3 mates on this post so they can also get their FREE week

AND

Reshare on your story to go in the draw to win 3 months free membership and a PILLAR Performance® pack.

Winner will be drawn Sunday the 6th of September

Who are you bringing? 💪🏼

HEY EVERYBODY👋🏽Hope everyone’s week has started off strong! 💪🏾Monday’s Cardio U was a great way to kick things off, with...
25/08/2026

HEY EVERYBODY👋🏽

Hope everyone’s week has started off strong! 💪🏾

Monday’s Cardio U was a great way to kick things off, with everyone putting their MAS to the test and getting stuck into the first session of the week! 🔥

And while Monday might be done and dusted, there’s still plenty coming up at BFT Albion 👇🏾

🏋️ TUESDAY: STRENGTH (Upper Body)
We’re introducing cluster sets to help you push heavier while maintaining quality and control.

🤝 WEDNESDAY: XTX
Grab a partner and get ready for high-intensity efforts, teamwork and repeatable output! 🔥

🏋️ THURSDAY: PUMP (Lower Body)
A lower-body focus with plenty of quality volume and compound movements.

⚡ FRIDAY: HIIT
Longer sustained efforts are on the menu — find an intensity you can maintain and finish strong! 🔴

🔥 SATURDAY: SHRED (Mixed)
We’re wrapping up the week with 2 × 25-minute blocks, combining cardio and strength for a full-body challenge.
Let’s keep the momentum rolling and make the rest of the week count! 👊🏽

PerformanceBenchmark

Address

10 Fox Street, Albion
Brisbane, QLD
4010

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 11am

Telephone

+61421672560

Alerts

Be the first to know and let us send you an email when BFT Albion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share