Centred Fitness

Centred Fitness Centred Fitness offers services in Personal/Group Fitness Training, Naturopathy, Nutrition & Massage.

We help people to get fitter, stronger, healthier, happier, have less stress, less pain, and attain their ideal physique, in a fun way.

18/05/2026

Post BJJ Comp Recovery. Magnesium float last night. Today a Steam sauna and contrast therapy (cold plunge and hot pools) at TH7 Mount Gravatt. Take Natural anti-inflammatory supplements- Concentrated Curcumin from turmeric powder.

17/05/2026

Getting out of the comfort zone and pushing myself to new heights. Two comps in one week. Another great day! So grateful 🙏🏽💛

10/05/2026

Set a goal. Believe in yourself. Turn up. Do your best. 🥇

26/11/2025

Calisthenics (bodyweight strength training) is a fantastic way to get fitter, stronger and leaner while being safer on the joints, and accessible to anyone anytime because you don’t need any equipment, just the desire to improve yourself physically and mentally and be your best self! There are so many variations of different bodyweight exercises to suit all levels of strength and fitness, from planks to pullups, and squats to pushups, there’s something for everyone at every level. Do it with a group and get fit while having fun! Let’s Go!! 🔥💪🏽

14/11/2025

If you’d like to improve health and longevity, reduce impact on the joints, and get stronger, resistance training is the way to go! 🙌🏽❤️ Do it with a group and have fun at the same time! 🔥

07/11/2025

We have plenty of creative ways to get stronger and fitter while having fun with like minded people 😁 Here’s an example 🚙💪🏽

21/10/2025

If you want to grow and change for the better, take a stroll outside of your comfort zone. It may not be easy, though it’s definitely worth it. Set your goal, put in the effort, visualise yourself at your desired end result, see it, hear it, feel it! Give thanks and feel the gratitude of your goal achieved. Surround yourself with people that support you and believe in you. Believe in yourself.

17/10/2025

Had enough of doing weights? How about punching and kicking pads? It’s a great way to get fit, reduce stress, improve coordination, burn body fat and increase lean muscle mass while having fun in a small group setting. 🥊😁

16/10/2025

Los Angeles is a vibe! 💛 Last spot of this adventure!

09/10/2025

Cool vibes after my swim watching some skate bowl action 🛹 Love it!

Address

25 Dividend Street
Brisbane, QLD
4122

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 4pm

Telephone

+61420879632

Website

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