Integr8 & CrossFit SMC

Integr8 & CrossFit SMC INTEGR8 F.I.T Functional Integration Training - Improving physical performance - Movement & Strength Training

Only a face a mother could love 😍 85 kegs for days
18/12/2019

Only a face a mother could love 😍
85 kegs for days

12 days 🎄 Bleeding the good oil
13/12/2019

12 days 🎄
Bleeding the good oil

Hump day Slowwwwww eccentrics on the cards
10/12/2019

Hump day
Slowwwwww eccentrics on the cards

Humidity 1000 percent some of the boys letting out some fluid .....
09/12/2019

Humidity 1000 percent
some of the boys letting out some fluid .....

Fitness is a journey, not a destination. You must continue for the rest of your life 😁
06/12/2019

Fitness is a journey, not a destination. You must continue for the rest of your life 😁

FRESH OFF DA BOAT FROM HAWAII
04/12/2019

FRESH OFF DA BOAT FROM HAWAII

The old dog with the young bull 💙 & Trey getting there 10,000k in
03/12/2019

The old dog with the young bull 💙
& Trey getting there 10,000k in

Mondays are for fresh starts 🤙
02/12/2019

Mondays are for fresh starts 🤙

30/11/2019

Good morning of PB’s yesterday 💪🏼🙌🏼 with a MASSIVE 65kg jump in weight. with a beautiful 187.5kg lift. Considering we haven’t gone through a strength phase for a few months we can’t wait to see what next few months will bring 💪🏼

First session post natal wohoooooelizabeth.568 Great to have you back 👶
27/11/2019

First session post natal wohoooooelizabeth.568
Great to have you back 👶

Address

2/128 Steel Street, Capalaba
Brisbane, QLD
4157

Opening Hours

Monday 5am - 7pm
Tuesday 5:30am - 7:30pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 6am - 7pm

Telephone

+61415625336

Website

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