The Fitness Vault Hamilton

17/06/2026

A TFV workout is good for the body.
The TFV Gym is good for your soul 🖤

The Fitness Vault Hamilton
|| Move Better | Feel Better | Live Better ||

www.thefitnessvault.com.au

16/06/2026

She’s a problem solver 💁‍♀️🏆

DeeR

09/06/2026

08/06/2026

Most people hit winter and slow down. The ones who don’t are usually the ones with something to work towards.

The TFV 28 Day Challenge gives you the structure, the accountability, the nutrition plan and the data to actually show what 28 days of focused work can do.

Early Bird Registrations SOLD OUT ‼️
First Release Registrations CLOSED ‼️
Second Release Registrations ON NOW ✅

(Second release registrations close 10.06.26 **unless sold out prior)

Find out more at 👉👉 www.thefitnessvault.com.au/28daychallenge or DM for more info 🔗

The Fitness Vault Hendra
|| Move Better | Feel Better | Live Better ||

06/06/2026

The only way to start your B-Day 🎉

And the perfect lead in to the new phase of workouts kicking off next week!

Monday = Cardio
Tuesday = Upper/Lower/Core
Wednesday = Cardio Conditioning
Thursday = Push/Pull
Friday = Legs/Core
Saturday = Hybrid Conditioning

www.thefitnessvault.com.au

#34

05/06/2026

10s across the…. oh…. 😬
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02/06/2026

She didn’t come in to lose weight. She came in to see what she was capable of.

28 days later the data answered that question. Stronger on the floor, faster on the rower, leaner in the ways that actually matter to long-term health.

Every number in this carousel is real. Tested, tracked, and earned inside The Fitness

Next challenge is open now. Early Bird Registrations SOLD OUT ❌ First Release Registrations Closing tomorrow ⚠️ Are you ready for real results ✅

www.thefitnessvault.com.au/28daychallenge

29/05/2026

You STILL might not reach them… but keeping a lengthened spine will help you get further, and over time you’ll get it!

26/05/2026

She’s just a millennial gal

21/05/2026

Won’t be responding for a bit! 🤪
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