Body Fitness Forever

Body Fitness Forever As a Specialist in female fitness and a Mum I can HELP you with my 3 step system for mums to rapidly regain your shaype back and keep it FOREVER.

Health exercise and lifestyle professional

Specialising in women over 40 to aid in weight and hormone control,cravings,metabolic challenges,fatigue and many more .I come to you.Turn back the clock and get your life back.

Maximising a Sunday sweat session in lockdown to test out my finished gym.With the help of my wonderful husband ( the ha...
10/01/2021

Maximising a Sunday sweat session in lockdown to test out my finished gym.
With the help of my wonderful husband
( the hardest worker in the room)
Bring on 2021!
I think a Zumba , disco ,wine night is on the cards ladies 💃🥂

24/09/2020
Coast to Cafe and markets today enjoying our stunning weather in the bay with my bodyfitnessforever lovely ladies .🌈🦋☕️...
02/08/2020

Coast to Cafe and markets today enjoying our stunning weather in the bay with my bodyfitnessforever lovely ladies .🌈🦋☕️🤩🍓🌞

30/03/2020

B***y Burn technical issues .
Sorry guys I knew my I Pad was dying However I have a new one on the way . 👍🤔

11/02/2020

CRAP.

Happy Thankful Thursday.I’m feeling grateful so DM for free macro/ portion calculator tailored you your own goals .🌈
28/11/2019

Happy Thankful Thursday.
I’m feeling grateful so DM for free macro/ portion calculator tailored you your own goals .🌈

Shirt says it all 😂
16/11/2019

Shirt says it all 😂

07/11/2019

"I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Here’s why, and what to do about it.

Address

Arana Hills
Brisbane, QLD
4054

Telephone

+61407919143

Website

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