Carmen Lee-Schneider Yoga

04/06/2026

✨ New online classes are up! ✨

Have a browse through over 300 online yoga and meditation classes that you can stream from home or anywhere else. 💻

Click here to find your favourite classes now: https://lovelifeliveyoga.com.au/browse/

01/06/2026

Health and wellness are for everybody. ✨

It was such a rewarding experience to share yoga at the Sustainable BNE Festival, creating a space where people could slow down, connect, and simply be together in the park. 🍃

Moments like these remind me that wellness should be accessible to everyone, and that community, movement, and connection can make a meaningful difference. 💛

Thanks for having me!

Much love,
Carmen

sustainability

28/05/2026

Are you an aspiring yoga teacher looking for clarity and guidance?

It can be a little overwhelming when starting out on your yoga teacher journey.

✨ Structuring classes
✨ Getting clear on your purpose
✨ Knowing which studios to approach
✨ Learning how to best promote yourself

The list goes on...

When I mentor new yoga teachers, I help them work through all of their questions and create a safe space for them to grow into their new career.

What's been your greatest challenge when first starting out?

27/05/2026

If you’re dealing with back pain, yoga can be of great benefit.

Yoga is mind-body therapy that’s often recommended to treat not only back pain, but the stress that accompanies it.

The appropriate poses can help you relax and strengthen your body, including all those muscles that provide us with the much needed back support.

In this article, I introduce you to 10 yoga poses to help ease back pain and how they work: https://carmenleeschneider.com/blog/yoga-for-back-pain-10-yoga-poses-to-ease-your-pain/

10 Yoga Poses To Strengthen Your Back & Ease Your Pain.

23/05/2026

🙏G R A T I T U D E P O S T 🙏

Receiving feedback like this means so much to me, especially coming from an experienced yoga teacher. ❤️

Thank you for your trust, your kind words, and also for the thoughtful suggestions that I can consider to bring into my classes.

Being part of a community where we can share ideas, learn from one another, and continue sharing the beauty of yoga with the world means so much more than doing it all alone.

Much love,
Carmen

22/05/2026

After 15 years of teaching yoga, I’ve never taught the exact same class to the same group of students with the same energy. ✨

Every class is different because every group of students is different. An experienced teacher learns to meet students where they are, to sense their energy, their ability, and what they need in that moment. Sometimes the whole plan shifts if even half the class is finding it challenging. That’s the beauty of teaching, it is alive and responsive.

It takes years of practice to truly see your students, not just guide them.

If you are new to teaching, trust this: experience is built over time. Keep showing up. Keep teaching. Keep learning from every class.

You are becoming the teacher your students need.

Online 1:1 yoga teacher mentoring program is available. Limited spots available. DM me for more details and to see if this feels aligned for you. 🙏

📸A yoga workshop I hosted in Germany, and I’ll be coming back in July this year. Stay tuned!

20/05/2026

You might have attended one or more yoga classes, or maybe you’re on the search for ways to improve your life and stumbled upon yoga.

Perhaps you have just gotten out of a long-term relationship or work is usurping all your energy.

Whatever it might be, a regular yoga practice has the power to significantly improve your life and change it for the better. That's exactly what it's done for me. ✨

On my blog, I share 5 ways in which yoga can improve your life.

Click to read: https://carmenleeschneider.com/blog/ways-yoga-improves-life/

If you are looking for ways to improve your health and happiness, yoga may just be just the thing...

19/05/2026

In the early morning class today, I got everyone to hold Eagle Pose for a little longer while I was trying to explain that Yoga is about using the pose to get into the body, instead of using the body to get into the pose 😅

Meanwhile, everyone was busy trying to wrap their legs and arms and looked very confused 😅 Then I said, “Maybe it’s a little too early in the morning to go this deep into the conversation,” and we all had a good laugh 😊 Sometimes, the laugh is all that matters.

What I mean is, the shape of the pose is not the most important part. The real practice is noticing what you feel inside while you are there: your breath, your thoughts, your focus, your emotions, and the sensations in the body.

Sometimes we become so focused on “doing the pose right” that we forget to actually experience it.

Keep practicing! Keep smiling!

Much love to you all! ❤️

📸

17/05/2026

So grateful to be returning to this amazing festival to share more wellness sessions! Walk-in spots are available, and mats will be provided 😊

I’ll be at the Health Cities Zone, sponsored by . Let’s get together with family and friends for a wonderful Sunday at the park! ✨

There will also be many more activities, shows, and workshops running throughout the day. Link in my bio to find out more. 🎉

🌱 🌱
📍Roma Street Parkland
🗓️ Sunday 24 May

14/05/2026

Push-ups, but make it Yoga fun 😄💪 Who’s up for the challenge?

Remember, keeping your practice fun and safe is always the goal ✨

The key is to keep your elbows shoulder-distance apart and move with control. Start where you are, even 1 rep is a great start! 🙌

I’m still working on my handstand push-ups too 😅 We’re all progressing together!

Have fun with it and tag me so I can cheer you on and share your progress 🤍