PACE Training Brisbane

PACE Training Brisbane A new chapter for our community. Hybrid training. Strength. Conditioning

Recently at PACE 💪🏽🏋️
25/08/2026

Recently at PACE 💪🏽🏋️

Meet Coach Martha. 💪 For Martha, coaching is about more than just getting through a workout. After 8 years of coaching a...
18/08/2026

Meet Coach Martha. đź’Ş
 
For Martha, coaching is about more than just getting through a workout. After 8 years of coaching and a background in Olympic weightlifting, she loves helping people discover how strong they really are - while building confidence along the way.
 
What you can expect from her: direct coaching, attention to detail, plenty of hard work and, of course, a bit of fun along the way!
 
Whether it’s mastering a new skill, getting stronger or simply having someone in your corner, Martha is there to be your coach, friend and biggest supporter all in one.
 
We’re lucky to have her as part of the PACE team. 🖤
 
Swipe through to get to know the coach behind it all 👉
 

🚨 TEAM, THE NEXT 8 WEEKS AT PACE ARE LOCKED IN. LESGOOOO. We’re going BIG on strength.We’re building new skills.We’re in...
07/08/2026

🚨 TEAM, THE NEXT 8 WEEKS AT PACE ARE LOCKED IN. LESGOOOO.

We’re going BIG on strength.
We’re building new skills.
We’re introducing a new Olympic lift.
We’re keeping the engine firing. 🔥
And Saturdays? That’s when we bring the whole community together.

8 weeks to build.
8 weeks to progress.
Then we TEST. ⚡️

Block starts Monday 10 August.

Who’s ready?????? 👊

The rest of 2026 at PACE Training 🖤🔥 Screenshot this and add everything to your calendar now! From this weekend’s themed...
21/07/2026

The rest of 2026 at PACE Training 🖤🔥

Screenshot this and add everything to your calendar now!

From this weekend’s themed Social Saturday to in-house testing nights (with food 🤤) and our Christmas throw-down plus party locked in, there’s something for everyone, whatever your pace!

Which are you most excited about?

WE’RE TAKING PACE TO TURF GAMES!!! 🏖️🏋️ It’s that time of the year again, and we’re about to start prepping for the epic...
14/07/2026

WE’RE TAKING PACE TO TURF GAMES!!! 🏖️🏋️

It’s that time of the year again, and we’re about to start prepping for the epic event that is Turf Games! We have purchased several teams across all categories, and would love as many people within our community to be involved.

Never done a comp but keen? PERFECT. There’s a whole division built for first-timers (it’s literally called Everyday)! We will be planning our programming within the next block around typical turf movements, and no matter the division, every workout is team-based - you’ll never be out there alone. There’s even a cheeky swim 💦

And if comps aren’t your thing? Come anyway!! Road trip, beach, cheering your fellow community members on with a coffee in hand - what a wicked time! We reckon the PACE cheer squad might honestly be the best gig of the weekend 📣

The sheet to express your interest will be located at the front desk from tomorrow until Friday 31 July.

Weekend away. Gym family. Beach workouts. Best weekend of the year, calling it now. đź–¤

Name. On. The. Sheet. Let’s gooo!

Friday’s at PACE. 🔥
03/07/2026

Friday’s at PACE. 🔥

Meet Coach Lucas. For Lucas, coaching isn’t about the numbers - it’s about watching someone nail their first pull-up, hi...
30/06/2026

Meet Coach Lucas.

For Lucas, coaching isn’t about the numbers - it’s about watching someone nail their first pull-up, hit a new PB, or simply walk into the gym feeling more confident than they did the week before.

What you can expect from him: honest feedback, real attention to detail, and a genuine investment in helping you become more capable and more confident, while actually enjoying the process.

We’re lucky to have him apart of PACE.

Swipe through to get to know the coach behind it all 👉

24/06/2026

PACE. Push harder. Move better. Show up for yourself. 🔥

Every session is a chance to get stronger, fitter, and one step closer to your goals. đź’Ş

Trial us today. Link in bio.

New block starts this week.Three movement focuses:Bar Muscle Ups.Clean & Jerks.Handstand Push Ups.We’re building positio...
16/06/2026

New block starts this week.

Three movement focuses:
Bar Muscle Ups.
Clean & Jerks.
Handstand Push Ups.

We’re building positions, strength, timing and control across the next eight weeks.

Every movement has a scaling option.
Every athlete has a starting point.
That’s why we coach.

See you on the floor.

11/06/2026

Thursday Pace: steady, strong, consistent. ⚡

Hard work.
Every session.
Big results.

Address

14 Lyons Terrace
Brisbane, QLD
4030

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 6am - 4pm
Sunday 7am - 2pm

Telephone

+61430411168

Website

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