06/09/2026
WELCOME BACK, LISA! ✨
We’re so excited to welcome our Exercise Physiologist, Lisa, back from maternity leave! 💛
Passionate about women’s health, Lisa takes a holistic, evidence-based approach to helping women feel strong, confident and empowered in their bodies through every stage of life.
With a special interest in pregnancy, postnatal recovery, pelvic health, diastasis recti rehabilitation, strength training, Reformer Pilates and musculoskeletal conditions, Lisa provides personalised guidance and support to help you move, feel and live your best.
Whether you’re returning to exercise after having a baby, rebuilding strength and confidence, managing a health condition, or simply wanting to feel stronger, Lisa is here to support you every step of the way.
COME & MEET LISA!
In celebration of Women’s Health Week, Lisa will be available on Tuesday, 08/09, for you to pop in, have a chat, get to know her and see how your grip strength measures up! No bookings required, simply drop by and say hello. 👋
We’re so happy to have Lisa back and can’t wait for you to welcome her back too! 💛
If you’d like to book an appointment with Lisa, simply send her a DM at .ep or pop by reception to book in! ✨