Ashtanga Yoga Centre

Ashtanga Yoga Centre Traditional Ashtanga Yoga with Ash Hope in Brisbane. Traditional Ashtanga Yoga

Workshop + led class in South BrisbaneJoin us on Saturday 17 October from 10:30am Pilgrim Hot Yoga & Inferno Pilates Stu...
07/09/2026

Workshop + led class in South Brisbane

Join us on Saturday 17 October from 10:30am Pilgrim Hot Yoga & Inferno Pilates Studio
Led class: half primary and half intermediate to make it accessible and fun for everyone 😊
You can stop after primary or continue on through intermediate.

Workshop includes class but you can also book separately. Bookings need to be made early and through Pilgrim Yoga.

See you on the mat 🧘🏽

If you want to learn Italian you don’t go to a Spanish class. And learning Ashtanga is no different. How much would you ...
19/07/2026

If you want to learn Italian you don’t go to a Spanish class. And learning Ashtanga is no different.

How much would you retain if you study Spanish one day, Chinese the next day and French when you feel like it?
It’s confusing to mix different methods. Whilst each method works within its context, mixing and matching does more damage than good.

I do think it’s good to try different methods and teachers initially, to get a taste, but at some point we find a teacher and system that resonates and we can dig deeper. Through repetition over a long period we gain understanding, not just of the method but of ourselves.

Settling nicely into our new home and pace. We’ve had some glorious winter weather the last few days and enjoyed our tim...
04/07/2026

Settling nicely into our new home and pace.

We’ve had some glorious winter weather the last few days and enjoyed our time on the beach soaking up the sun, playing and swimming in the ocean.

Today was my treat day. I bought myself some flowers at the markets, had a quiet practice and a scrumptious oil massage. Self-care doesn’t need to be complicated.

Hope you are having a lovely weekend. 🙏

Address

57 Brunswick Street
Brisbane, QLD
4006

Opening Hours

Monday 5am - 8am
Tuesday 5am - 5pm
Wednesday 5am - 6pm
Thursday 5am - 5pm
Friday 5am - 5pm

Telephone

+61406417255

Website

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