Extreme Physique Personal Training

Extreme Physique Personal Training Extreme Physique Personal Trainers have been helping people in Brisbane improve their fitness and he

We are a specialised personal training studio located at Queensland Cricket Headquarters, Albion. Our team of personal trainers approach exercise as a long term activity aimed at helping you achieve a greater balance with your lifestyle. Our specialty services include:
- Personal Training
- Group Classes including Swimfit
- Weight Loss Programs
- Triathlon Training
- Remedial Massage Therapy

12/05/2026

👏 Stronger, Fitter & Still Not Ready for Bingo Night!

We’re incredibly proud to be featured on 7 News sharing such an important message — staying active as we age truly changes lives.

🎉 Happy New Year from Extreme Physique! 🎉We’d like to wish all of our clients, members and community a happy, healthy an...
01/01/2026

🎉 Happy New Year from Extreme Physique! 🎉

We’d like to wish all of our clients, members and community a happy, healthy and strong New Year.

To kick things off, we’ve extended our Personal Training Specials for a few more days — giving you extra time to lock in.

💪 Build strength
🎯 Stay accountable
📈 Train with purpose

📩 Message us to sort out your training package.

Here’s to a strong year ahead!

The Team @ Extreme Physique

🎄 Christmas Holiday Hours Update 🎄As we head into the festive season, we’d like to say a huge thank you to our fitness c...
17/12/2025

🎄 Christmas Holiday Hours Update 🎄

As we head into the festive season, we’d like to say a huge thank you to our fitness community for another fantastic year. Your commitment to staying strong, active and consistent has been inspiring.

We encourage everyone to keep moving over the break — even a little strength work and walking goes a long way.

👀 Keep an eye out in the New Year for our Personal Training specials, designed to help you start 2026 strong.

We wish you and your family a very Merry Christmas and a safe, Happy New Year 🎉💪

🎄 We Need You This Christmas! 🎁Our Rize Up Christmas Toy Drive is almost at the finish line and we’d love your help to m...
08/12/2025

🎄 We Need You This Christmas! 🎁

Our Rize Up Christmas Toy Drive is almost at the finish line and we’d love your help to make it the biggest one yet!

Every donation brings joy, hope and a smile on Christmas morning 💛

📅 Final drop-off day: Friday December 12th

Let’s fill the tree and lift up families who need it most!
Together, we make Christmas brighter ✨

🎄 RizeUp Christmas Toy Appeal 🎁We’re proud to support the RizeUp Christmas Toy Appeal again this year — helping bring jo...
26/11/2025

🎄 RizeUp Christmas Toy Appeal 🎁

We’re proud to support the RizeUp Christmas Toy Appeal again this year — helping bring joy to children and families starting over after domestic violence.

We are collecting donations now until 12th December.

If you’d like to contribute, simply bring a new, unwrapped toy or gift to the studio and place it in our donation box.

Every donation helps brighten a child’s Christmas morning. 💙

Thank you to our wonderful fitness community for always showing such kindness and generosity.

🎉 Welcome Back, Beth! 🎉We’re super excited to have Beth back on the Extreme Physique team! Many of you will remember her...
15/10/2025

🎉 Welcome Back, Beth! 🎉

We’re super excited to have Beth back on the Extreme Physique team! Many of you will remember her from her 12 years with us — and we’re thrilled to see her return.

Beth specialises in helping beginners build confidence in the gym through simple, consistent, and progressive training. She loves seeing people achieve things they never thought possible!

Outside the gym, you’ll find her walking her dog, swimming or strength training. 🐶🏊‍♀️💪

Join us in giving Beth a warm welcome back! 🙌

Over 40 and need to get stronger? 💪If you’re recovering from an injury, feeling unsure about where to start, or just wan...
29/05/2025

Over 40 and need to get stronger? 💪

If you’re recovering from an injury, feeling unsure about where to start, or just want expert guidance with strength training, we’re here to help.

Our personal training is tailored specifically for those over 40 — with a focus on building strength safely, improving mobility, and working with your body, not against it.

✅ Injury-aware programming
✅ One-on-one guidance
✅ Realistic, sustainable results
✅ Supportive and experienced trainers

Whether you're getting back into fitness or looking to train smarter, we're here to help you feel stronger, more confident, and in control of your health.

Call 3262 7334 to get started today...

10% Off Massage – Because You Knead It!Yes, we’re not just here to make you sweat - we can help you relax too! 😌 From no...
04/02/2025

10% Off Massage – Because You Knead It!

Yes, we’re not just here to make you sweat - we can help you relax too! 😌 From now until 14/2/25, enjoy 10% off all massage services, including cupping and dry needling because your muscles deserve some love. 💖

Use code Mas10 at checkout and let us knead, cup or poke away your stress (or that regret from leg day). 😏

Book now before we run out of elbow grease! 💪😆

https://extremephysique.com.au/remedial-massage

Just a reminder - See you in early 2025 for a massive year.Enjoy the rest of your holidays.
27/12/2024

Just a reminder - See you in early 2025 for a massive year.
Enjoy the rest of your holidays.

Address

1 Greg Chappell Street, Albion
Brisbane, QLD
4010

Opening Hours

Monday 5am - 7pm
8pm - 9pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm

Telephone

+61732627334

Website

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