Inna Bliss Yoga

Inna Bliss Yoga Welcome to Inna Bliss Yoga's official page. Come and visits us at one of our two boutique studios

Inna Bliss Yoga is a blissful oasis where one can seek serenity, be inspired and retreat from the constraints of daily life. Our three studio's are nestled within Brisbane's bayside Wynnum and South side Camp Hill and Bulimba

We offer a diversity of Yoga classes 7 days a week taught by passionate & gifted instructors who are dedicated in supporting you to safely explore strength, stamina, flexibi

lity and a sense of wellbeing. Our classes can be challenging whilst accessible; uplifting whilst grounding and yet joyous whilst calming. With an eclectic mix of yoga classes including Vinyasa Flow yoga our specialised Beginners Yoga courses, Prenatal yoga, Active Birth and Postnatal (Mum & Bub), Inna Bliss brings Yoga to the Brisbane community that is empowering, deeply nourishing and available to all!

06/09/2026

Our Saturday Reset Event🍵

A beautiful morning of movement, mindfulness and connection.

Starting with yoga and sound healing lead by Natalia Shimarova followed by a matcha ceremony with Rising Sun Rituals and sweet treat fix from Darvella Patisserie Bulimba

What better way to ease into the weekend?

Thank you to everyone who joined us and made the morning so special. We loved sharing this little moment of reset with you.

Stay tuned for our next event!

27/08/2026

You don’t have to know how to do yoga.

Maybe you’ve thought about trying yoga, but wondered what it’s actually like to walk into a studio for the first time.

Where do I go?
What do I need to bring?
Will everyone know what they’re doing?
What if I’m not flexible?

Here’s a little glimpse of what happens before class at Inna Bliss.

You’ll be welcomed in, shown where to go, and given everything you need to settle onto your mat. Our teachers are there to guide you through the practice — you don’t need to arrive knowing anything.

And there’s no pressure to be the most flexible, the strongest, or even to get every pose “right”.

Just come as you are.

If you’ve been thinking about giving yoga a try, perhaps this is your invitation.

And if it’s been a while since you last stepped onto a mat, we’d love to welcome you back. 

Book Now:
$49 Introductory Offer - 2 weeks unlimited

www.innablissyoga.com

BeginnerYoga

A new season is on its way. As the days begin to brighten, let this be your reminder to keep moving, keep breathing and ...
21/08/2026

A new season is on its way. 

As the days begin to brighten, let this be your reminder to keep moving, keep breathing and keep making space for yourself.

The strength you’ve built through winter isn’t just physical. It’s in the practice of slowing down, finding stillness, coming back to your breath and showing up — even when you don’t feel like it.

Carry that with you into spring.

Keep moving. Keep finding calm. Keep showing up.

Your practice is a place to return to, whatever the season.

13/08/2026

IT’S ALMOST TIME…

Ready to finish winter feeling stronger than ever?

Our Winter Warmer Challenge starts this Monday 17 August!

10 classes. 14 days. One little challenge to keep you moving, connected and feeling your best through the final stretch of winter.

Whether you’re already part of our Inna Bliss community or you’ve been thinking about stepping into the studio for the first time — this is your invitation to join us.

·       10 classes in 14 days
·       17–31 August
·       Complete the challenge and receive an Inna Bliss water bottle, plus go in the draw to win LSKD vouchers and more!

There’s no better time to create a little momentum, warm up your body and make your practice a priority.

Ready to warm up your winter? Let’s do this.

Visit our website for more information www.innablissyoga.com

29/07/2026

Sometimes the most important part of your day isn’t the workout...

It’s the moment you finally exhale.
The hour where your shoulders soften.

Your mind quietens.
Your breath slows.
You remember what it feels like to simply be.

Yoga isn’t another task to tick off your list.
It’s the pause that allows you to show up more fully for everything else.

Whether you need to build strength, release tension or simply find a little calm, we’re here waiting for you.

Your mat is always ready.

13/07/2026

A light in the middle of winter

There is something special about stepping into a peaceful yoga studio on a cold day.

The warmth. The quiet. The exhale that arrives when you finally stop rushing.

For many of our students, yoga becomes more than exercise. It becomes a ritual. A sanctuary. A space to reconnect with what matters.

If you’ve been meaning to start, return, or simply attend more regularly, we’d love to share that space with you.

03/07/2026

Your body craves movement in winter!

When temperatures drop, we often become less active, spending more time sitting, scrolling and staying indoors.

Yet gentle movement can be one of the most powerful ways to lift energy, improve mood and create warmth from within.

Yoga offers the perfect balance of movement and stillness.

Come and experience how much better you can feel after just one class.

Your future self will thank you…

Book Now - www.innablissyoga.com

Find Your Winter SanctuaryWhen the skies are grey and the mornings feel cold, it’s easy to retreat from the things that ...
22/06/2026

Find Your Winter Sanctuary

When the skies are grey and the mornings feel cold, it’s easy to retreat from the things that nourish us most.

Yet winter can be the perfect season to care for yourself more deeply.

At Inna Bliss Yoga, we offer a warm and welcoming space where you can move mindfully, breathe deeply, and step away from the busyness of daily life.

Whether you’re completely new to yoga, returning after time away, or a familiar face in the studio, your mat is waiting for you.

This winter, give yourself permission to pause.

www.innablissyoga.com

One Month Until Our Yin Yoga Teacher Training Begins Have you been feeling called to deepen your understanding of Yin Yo...
17/06/2026

One Month Until Our Yin Yoga Teacher Training Begins
Have you been feeling called to deepen your understanding of Yin Yoga?

Whether you are a yoga teacher looking to expand your skills or a dedicated student wanting to immerse yourself more fully in the practice, our 50 Hour Yin Yoga Teacher Training with senior teacher trainer Miriam Van Doorn offers a unique opportunity to explore the wisdom of Yin in depth.

Over the course of this training, you will gain a thorough understanding of the foundations, philosophy, anatomy, sequencing, and teaching methodology of Yin Yoga, enabling you to confidently guide others with knowledge, compassion, and authenticity.

This training is suitable for:
- Yoga teachers wishing to broaden their offerings and gain a recognised Yin Yoga qualification
- Dedicated students wanting to deepen their personal practice and understanding of Yin Yoga

With only one month to go, now is the time to secure your place.

Date: 18th July
Investment: $1,400
Contact us at [email protected] for more information

What a beautiful week it has been at Inna Bliss Yoga!We began by settling into stillness at our 4 day, 3 night Winter Re...
07/06/2026

What a beautiful week it has been at Inna Bliss Yoga!

We began by settling into stillness at our 4 day, 3 night Winter Retreat in the Byron Bay hinterland, surrounded by the natural beauty of Nourishing meals, peaceful surroundings, soothing massages, gentle yoga, and time to simply be.

From there, we shifted gears and turned ourselves upside down with experienced teacher and exercise physiologist Matt Mulcahy. Our Headstand Workshop explored the foundations of Sirsasana, helping students build strength, confidence, and a willingness to step beyond their comfort zones.

To complete the week, we gathered for an uplifting Sound Bath with Olga Oniscenko from .soundhealing allowing the healing vibrations of sound to guide us into a deeply peaceful and meditative space.

All of this alongside our regular schedule of 50 weekly classes, supporting our community in finding balance, strength, connection, and stillness.

Thank you to everyone who joined us. We feel incredibly grateful to share these experiences with you.

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Brisbane, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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