Curves Lutwyche

Curves Lutwyche Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program that is fun, fast and safe.

Our circuit is designed to effectively deliver a workout that combines strength training, cardio and stretching all in one session. In just 30 minutes, you can burn up to 478 calories. The circuit is made up of hydraulic resistance machines, which are designed to create resistance that increases with effort. Add extra fun to the Curves circuit and variety by attending one of our Body Basic or Curv

es Circuit with Zumba classes. Curves Complete is our weight management program that combines exercise, diet and coaching all in the one place. With the motivation from your Curves coach you'll never feel alone and wonder if you're doing the right thing. The Curves circuit is a comfortable and friendly place to workout for all ages.

Are you ready to start living your ? Give us a call at 7 3357 1499 today!
07/05/2021

Are you ready to start living your ? Give us a call at 7 3357 1499 today!

Daily tasks are easier when your body is strong and healthy. Carrying groceries, gardening, and lots of other activitie...
06/05/2021

Daily tasks are easier when your body is strong and healthy. Carrying groceries, gardening, and lots of other activities become more of a pleasure than a chore when you have the strength and energy you need.

Ready to get more out of life? Give us a call at 7 3357 1499 today!

Did somebody say PIZZA!?!? Everybody loves pizza, but sometimes the calories are just too high. But when it's made wit...
04/05/2021

Did somebody say PIZZA!?!? Everybody loves pizza, but sometimes the calories are just too high. But when it's made with healthy ingredients, like chicken, spinach, and feta, you can enjoy an old favorite in a new, fresh way!

https://www.curves.com/blog/nourish/chicken-pizza

Do you think it would be easier to reach your health and fitness goals if you had a coach to guide and motivate you? Of...
03/05/2021

Do you think it would be easier to reach your health and fitness goals if you had a coach to guide and motivate you? Of course it would be! At Curves, you get a coach in the circuit at each workout, one-on-one monthly coaching to work on goals, and friendly reminders when you miss workouts.

To find out more about the benefits of Curves coaching, give us a call at 7 3357 1499 today!

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MAY – BUTT KICKS! This month's challenge is sure to get your hear...
01/05/2021

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MAY – BUTT KICKS!

This month's challenge is sure to get your heart pumping and help increase the range of motion in your knees. Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do!

For a great video where you can learn how to adapt the challenge to your personal fitness level visit: www.curves.com/monthly-challenges/butt-kicks

Modern life, with its hectic pace often puts unnecessary pressure, or stress, on our bodies. Some stress can be good ho...
28/04/2021

Modern life, with its hectic pace often puts unnecessary pressure, or stress, on our bodies. Some stress can be good however too much prolonged stress can have some adverse health effects such as anxiety, weight gain and sleep problems to name a few. Our primary stress hormone is cortisol & there are ways that it can be managed.

April is Stress Awareness Month – a good reminder to take inventory our stress levels. Check out some stress management strategies in this article from Curves' Inner Circle Blog:

https://www.curves.com/blog/nourish/keep-your-stress-in-check-with-a-few-surprising-strategies

Life is better with friends and family by your side. And workouts can be a lot more fun, too!Don't keep Curves a secret...
26/04/2021

Life is better with friends and family by your side. And workouts can be a lot more fun, too!

Don't keep Curves a secret. Invite the other women in your life to join you for a workout. Then talk to your coach about helping those you care about get started on a new, healthier lifestyle! Or have them give us a call at 7 3357 1499 today!

April is Stress Awareness Month. There are a lot of things that can add stress to your life, but your fitness journey s...
24/04/2021

April is Stress Awareness Month. There are a lot of things that can add stress to your life, but your fitness journey shouldn't be one of them. In fact, studies have confirmed that exercise itself can help prevent or reduce stress. Sure, everyone experiences down days or minor setbacks. It's how you deal with those challenges that make a difference in your results.

Learn more in this article from Curves' Inner Circle Blog: https://www.curves.com/blog/belong/stress-relief-for-your-fitness-journey

What are you grateful for? Family, friends, health, even your Curves coach and workouts? Let us know in the comments. ...
22/04/2021

What are you grateful for? Family, friends, health, even your Curves coach and workouts? Let us know in the comments.

To get started on a health and fitness program that you'll be grateful for, give us a call at 7 3357 1499 today.

Address

543 Lutwyche Road Suite 5/Level 4
Brisbane, QLD
4030

Opening Hours

Monday 6am - 1pm
4pm - 7pm
Tuesday 6am - 1pm
4pm - 7pm
Wednesday 6am - 1pm
4pm - 7pm
Thursday 6am - 1pm
4pm - 7pm
Friday 6am - 11am
Saturday 7am - 11am

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