CB Pilates and Fitness training

18/06/2023

13/06/2022

Do you want to know why I love reformer so much?

I saw a difference after just three weeks.

31/03/2022

Just tried out some reformer at other places. They were so easy. I kinda feel like wasting of my time. I must say I am proud of what I provide to my members. I give you pain and a lot of gain!

25/12/2021

Merry Christmas to you! I hope you have a wonderful time with your family!

06/07/2021

https://golf.com/instruction/fitness/i-tried-pilates-back-golf-game-hurt-worked/?amp=1

28/05/2021

One spot available for 9am reformer tomorrow.

27/04/2021

Who says you can’t have fun with pilates reformer workout! This page may have been a bit quiet but we definitely have been busy working out, getting fitter, stronger and toner! 💃🏻💃🏻

17/02/2021

Statistics show you are more likely to continue exercising when you do it with friends. Besides it is a lot more fun when you do it with friends!

03/02/2021

My new employee warming up the reformer for me!

19/01/2021

Picking up my 8 weeks old fur baby on Sunday. I’ve been sleeping on the sofa and getting up every 2 hours to take her out for toilets. I feel so sleep deprived, but I am still working out every day ( except for Sunday). Mind over matters. Excuses will not get me anywhere, actions will get me where I want to be. Fitter and stronger me!

11/01/2021

Update news from Australian Fitness, masks are not required during group fitness classes. However it must be worned prior and after the class! Yeah

11/01/2021

Your safety is my priority! I am ready to teach 💪🏼