Teneriffe Athletic Club

Teneriffe Athletic Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Teneriffe Athletic Club, Gym/Physical Fitness Center, 76 Commercial Road, Brisbane.

The Teneriffe Athletic Club is a premier 24-hour gym, sports, and social club, dedicated to providing our members with the best training pathways to achieve their health, fitness and training goals.

04/09/2026

The way your mind relaxes when you go to the gym

21/08/2026

Strong body. Grounded mind. Genuine community. 🧠💪

Meet tay a registered psychotherapist, accredited EMDR therapist and proud TAC member.

Combining strength training with running is more than a workout. It builds confidence, creates a sense of grounding and helps set a positive tone for whatever the day brings.

10/08/2026

Thoracic mobility isn’t just for the gym, it can make everyday movement feel so much better. From reaching overhead and lifting to sitting taller and moving with ease, your upper back plays a huge role.

Try these four exercises to open your chest, improve your posture, and unlock smoother movement throughout your day. Let’s get moving! 🙌

01/08/2026

From conquering half marathons and tackling trail races, ella steffens understands the value of strength training in supporting her running.

Working with TAC Exercise Scientist Chris Chan | AES, she’s building strength, reducing injury risk, and improving performance, both on the road and on the trails

31/07/2026

“We’re a high-performing business, and to be able to do that, we need to have a high-performance lifestyle around us.”

Meet TAC members Matt and Hanna, owners of Mortgage Choice - Multi-Office Group and Mortgage Choice | Dan Cooke

As busy professionals and business owners, they understand that performing at their best starts with investing in their own health and wellbeing.

With efficient, high-quality training that fits around their lifestyle, TAC helps them stay strong, energised, and ready to perform.

PS. Thanks for our fancy water station! đź’¦

28/07/2026

“Everyone can do it. It doesn’t matter what age you are or what strength you have, you can all adapt it to you”

This group of women met through TAC and now meet every morning to train together, following the TAC strength program as they push each other, share plenty of laughs, and get stronger together.

Strength is more than the program. It’s the community you build along the way

23/07/2026

Stronger together, one rep at a time đź’Ş

Celebrating our TAC members for showing up and putting in the work. Proud of this community! 🔥👏

Address

76 Commercial Road
Brisbane, QLD
4005

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