Centenary Yoga

Centenary Yoga Yoga & meditation 4 everyone! Increase Strength, Vitality & Balance, flexibility and calm. Build Joy. Closed over Easter long weekend οΏ½

Lol, relief! Work in your arm circles, shoulder rolls and any spontaneous gentle movement which feels good. Allow the be...
07/09/2026

Lol, relief! Work in your arm circles, shoulder rolls and any spontaneous gentle movement which feels good. Allow the beautiful Spring days to energise!
Thanks to Yoga Health for the image (and typo) 🌿

Here's an old one! Have a great weekend & namaste πŸ™ 🌿
04/09/2026

Here's an old one! Have a great weekend & namaste πŸ™ 🌿

Smiling is great Yoga! Smiling releases tension, triggers brain chemistry to release mood-boosting endorphins, dopamine,...
28/08/2026

Smiling is great Yoga! Smiling releases tension, triggers brain chemistry to release mood-boosting endorphins, dopamine, and serotonin, lowering stress hormones like cortisol.

A physical smile can shift perspective; incorporating a smile during a difficult physical or mental moment is a reminder not to take ourselves too seriously ! and helps balance effort with ease.
Smile together 🌿

Alignment! Living and loving 😍 your Practice. I love practising this either hips on the wall. You can 'walk' your sittin...
28/08/2026

Alignment! Living and loving 😍 your Practice. I love practising this either hips on the wall. You can 'walk' your sitting bones up the wall & keep great Alignment. Thanks YogawithRajput for the imageπŸ™
Namaste πŸ™ 🌿

Happy birthday Ali! From all of us at Centenary Yoga πŸ§˜β€β™€οΈ ✨️ β™₯️ 😌 πŸ™ πŸ’›
26/08/2026

Happy birthday Ali! From all of us at Centenary Yoga πŸ§˜β€β™€οΈ ✨️ β™₯️ 😌 πŸ™ πŸ’›

Happy birthday Nuria Gaudens Have a wonderful birthday week and enjoy Bali, thanks for your wonderful Yoga and Pilates t...
20/08/2026

Happy birthday Nuria Gaudens Have a wonderful birthday week and enjoy Bali, thanks for your wonderful Yoga and Pilates teaching at Centenary Yoga and being a great friend 🧑

Address

James & JanieSinnamon Memorial Hall; 671 Seventeen Mile Rocks Road, Sinnamon Park
Brisbane, QLD
4073

Opening Hours

Monday 6:30pm - 7:45pm
Tuesday 9:30am - 11am
6:30pm - 8pm
Wednesday 9:30am - 11am
6:30pm - 7:45pm
Thursday 9am - 10:15am
6:30pm - 7:45pm
Saturday 8am - 9:30am
Sunday 8am - 9:15am
3pm - 5pm

Telephone

+61468334636

Website

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