EP Me

06/08/2024

Saturday availability!

This week we are open on Saturday from 8am-12pm.

If you want to learn about what we do, visit our space, or book an appointment, please message us or comment below.

Please share around to your family and friends looking for a local Thornlands Exercise Physiology studio.

**Telehealth also available**

10/05/2024

Hi everyone,

I have some Saturday sessions available from next weekend onwards.

Book in here ⬇️

Your one stop shop for everything exercise, rehabilitation, from work to play.

01/04/2024

Just a reminder that your daily activity doesn’t have to be from going to the gym or a dedicated run.

This is some kayak fishing I was doing today for ~3hrs against the wind and the tide with a whole lot of walking!

Get out there, make your activity something you like to do 🤩

20/03/2024

Hi everyone,

With the help of a few friends I can now offer Online Coaching!

If you haven’t tried online coaching before I’m offering a free trial 🤩

Here are our current options:
https://linktr.ee/workreadyhealth

Looking to create good value and better deals for you soon.

Explore Work Ready Health's official socials, latest products, announcements, relevant content and more. Everything they do, all in one place on Linktree.

10/03/2024

For those following along at home, this is the second Crossfit Open workout.

I got 3 rounds at Rx weight.

How did you go?! 👇🏻

27/02/2024

Ever heard someone say they are doing a Hypertrophy program at the gym?

Ever wondered what Hypertrophy is and what that might look like?

Here is a 2 page swipe 👉🏻 with a small breakdown of the why and how Hypertrophy is achieved.

If this is something you’ve been wanting to try, DM us today! 💪🏻

25/02/2024

Embrace the cozy vibes of this February Sunday afternoon with a rejuvenating home workout session! 💪 Whether it’s a gentle yoga flow or this Sunday Circuit, let’s make this Sunday count towards our fitness goals!

19/02/2024

Just a quick reminder that your body can do amazing things. ✅💪🏻

I recently did this Bald Head trail at 12.5km in Perth, was it worth the view? also yes 🙌🏻 Had I completed a trail like this before? No!

If you want to start doing some exercise, reach out, we have new specials on our online programming, DM to start! 💌🤩