Unplugged Yoga

Unplugged Yoga Unplugged Yoga is a fresh and modern yoga studio located in Ashgrove, Brisbane.

We offer over 30 yoga classes per week ranging in different styles including Vinyasa, Yin, Restorative Yoga, Ashtanga-style Vinyasa, Power Yoga and Beginner Yoga.

Yin Rest is back on the schedule for this Sunday and we’re so excited that it will be guided by Vanessa.If you’ve practi...
12/06/2026

Yin Rest is back on the schedule for this Sunday and we’re so excited that it will be guided by Vanessa.

If you’ve practised with Vanessa before, you’ll know she brings a depth of knowledge and calm presence to every class. With a strong understanding of Yin and restorative practices, this is the perfect opportunity to slow down, reset, and give your nervous system some care before the week ahead.

Expect long-held shapes, space to soften, and the kind of rest that stays with you long after class ends.

Yin Rest | This Sunday | With Vanessa

Bookings are now open again — secure your spot via the app/website.

Winter asks us to move differently.In Traditional Chinese Medicine, this season is associated with the Water element, a ...
11/06/2026

Winter asks us to move differently.

In Traditional Chinese Medicine, this season is associated with the Water element, a time of deep restoration, introspection, and conserving energy. Yet so many of us continue pushing through exhaustion, overstimulation, and stress.

This event is designed to help you come back into balance.

Through yin yoga, restorative practices, somatic inquiry, and gentle myofascial release, we’ll support the Kidney and Bladder meridians while calming the nervous system and creating space for true rest.

If you’ve been feeling tired, emotionally stretched, anxious, or disconnected from yourself lately, this is your invitation to slow down and refill your cup.

Your nervous system deserves care too.

Date: Saturday, July 11th
Time: 1.30pm - 3.30pm
Cost: $65
Facilitator: Alexandra Rodrigues

Bookings now open via Events link in bio

A little reminder that Moishe’s event is happening this Sunday. These evenings are really special. They’re a chance to s...
09/06/2026

A little reminder that Moishe’s event is happening this Sunday.

These evenings are really special. They’re a chance to slow down, breathe, reflect and reconnect with yourself in a genuinely supportive space.

Moishe has such a calming and grounding way of guiding people, and whether you’re seeking clarity, healing, connection or simply some time for yourself, you’ll leave feeling lighter and more connected within yourself.

Join us for a gorgeous 3-hour journey into self with Moishe's:
• Essence Card Experience
• Purification & Heart Meditation

If you’ve been thinking about coming along, this is your sign to book in. We’d love to have you there!

14th of June | 3pm - 6pm

Don't miss out.
https://unpluggedyoga.punchpass.com/classes/19940618

This is your June Challenge moment.A practice to pause, breathe, move, and mark how far you’ve come.On Saturday 21 June,...
08/06/2026

This is your June Challenge moment.

A practice to pause, breathe, move, and mark how far you’ve come.

On Saturday 21 June, we’re coming together for 108 Sun Salutations, a rhythmic and meditative practice designed to help you release, reset, and reconnect.

For June Challenge members, this practice is included for free.

And that matters, because the challenge is not only about completing 21 classes. It is about building a stronger relationship with your practice. It is about showing up when winter makes it easier to stay away. It is about letting the community carry you when motivation drops.

This class will be guided in rounds, with rest encouraged throughout. You can complete all 108, take breaks, move slower, or pause whenever your body asks.

Every round is an invitation back to breath.

Every movement brings you back into your body.

Every pause counts.

We’ll finish with an extended savasana so you can settle into the work you’ve done.

108 Sun Salutations

Saturday 21 June

Free for June Challenge members

$20 for non-challenge members

Join the June Challenge and this practice is included.

Book through the link:
https://unpluggedyoga.punchpass.com/catalogs/purchase/pass/258475?check=1777600093

07/06/2026

Come join me on the mat for our NEW Winter Warmer: Yoga Sculpt class this Tuesday morning.

45minute warmer | 6am - 6.45am | Every Tuesday

See you there!

For over 19 years, Moishe has dedicated his life to helping others reconnect with themselves, find inner balance and liv...
06/06/2026

For over 19 years, Moishe has dedicated his life to helping others reconnect with themselves, find inner balance and live with greater presence ✨

After supporting more than 2000 people through health and fitness, Moishe recognised that what people were truly searching for went far beyond the physical. It was self acceptance, connection, clarity and peace within themselves.

Since then, his path has evolved through years of study in healing arts, consciousness, intuitive work and energy healing, guiding people around the world through deeply transformative experiences.

Moishe’s work is grounding, intuitive and incredibly powerful. Through meditation, sound, energy and conscious guidance, he creates a space where people can soften, reconnect and return to the truth of who they are.

Next week, Moishe joins us for a special afternoon of:
• Essence Card Experience
• Purification & Heart Meditation

If you’ve been craving clarity, connection or simply a moment to come back to yourself, this experience is not to be missed.

Bookings for next week’s event are open.
https://unpluggedyoga.punchpass.com/classes/19940618

33 days until school holidays — yes, you read that correctly!We're bringing back Mini & Me: Yoga & Craft with classroom ...
04/06/2026

33 days until school holidays — yes, you read that correctly!

We're bringing back Mini & Me: Yoga & Craft with classroom teacher and yoga instructor, Kelly Barnett.

✨ The Superhero Within ✨

Because even superheroes need time to rest, recharge and reconnect.

This special 90-minute workshop combines yoga, mindfulness, relaxation and creative craft activities to help children discover their unique strengths — from courage and kindness to confidence and creativity.

5th of July
1:00pm – 2:30pm

Perfect for parents and children wanting to slow down, connect and create magical core memories together.

Spaces are limited and bookings via PunchPass are essential.
https://unpluggedyoga.punchpass.com/classes/20037204

On Saturday 21 June, we’re gathering for 108 Sun Salutations. A moving meditation designed to help you release what you ...
03/06/2026

On Saturday 21 June, we’re gathering for 108 Sun Salutations. A moving meditation designed to help you release what you no longer need, reset your energy, and reconnect to yourself through breath and repetition.

For June Challenge members, this practice is included free to book in.

Because the challenge is about more than completing 21 classes.
It’s about creating consistency.
Showing up through winter.
Returning to yourself, even on the days it feels easier not to.
And allowing community to support you along the way.

This practice will be guided in rounds, with rest encouraged throughout. You’re welcome to complete all 108, move at your own pace, pause when needed, or simply experience the rhythm of the practice in a way that feels supportive for your body.

Every round is an invitation back to breath.
Every movement reconnects you to your body.
Every pause is part of the practice.

We’ll close with an extended savasana to fully absorb the experience.

108 Sun Salutations
Saturday 21 June
8am

Free for June Challenge members
$20 for non-challenge members

Join the June Challenge and this practice is included.

Book here: https://unpluggedyoga.punchpass.com/catalogs/purchase/pass/258475?check=1777600093

June at Unplugged. All events are on our website and in Events link in bio. See you on the mat!
03/06/2026

June at Unplugged.

All events are on our website and in Events link in bio. See you on the mat!

Teacher Spotlight: Welcome Back, Frances! 🌿We’re so excited to welcome Frances back to our cover teaching team following...
01/06/2026

Teacher Spotlight: Welcome Back, Frances! 🌿

We’re so excited to welcome Frances back to our cover teaching team following maternity leave. Keep an eye out for her familiar face on the timetable in the coming weeks, starting with a 9.30am Vinyasa tomorrow morning!

Frances first stepped onto a yoga mat at just 12 years old and has been practising for over 20 years. For her, yoga has been a constant companion through every season of life, evolving and adapting as she grows, while always remaining a steady source of support. She hopes yoga will still be part of her life well into her 80s.

Her favourite style of practice is a strong, flowing vinyasa that allows her to step out of her busy mind and fully into her body. Her forever favourite pose is Ardha Chandrasana (Half Moon Pose), so don’t be surprised if you find a little balance work woven into her classes.

Frances completed her first teacher training on an olive farm in Spain in 2017 and has been sharing her love of yoga ever since. As a mother of two beautiful babies, she is deeply grateful for the role yoga has played in supporting her through the journey of parenthood—one deep breath at a time.

In every class, Frances strives to create a space where students feel held, safe, supported, challenged, and balanced. We know you'll love practising with her.

Address

224 Waterworks Road, Ashgrove
Brisbane, QLD
4060

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