08/02/2024
Postpartum weight loss journey- 10 kilos down 🤩👏🏽
So proud of my girl Cherish who has worked hard to achieve this 10 kilo weight loss over the course of 3-4 months 🔥
We originally got her doing 2x home workouts and 2x gym workouts, and then eventually worked our way toward her getting in 4x gym workouts per week.
We also made sure she was able to learn what’s in her food so that she could maintain her results long term, as well as factored in some food related events along the way!
So so proud of you 🫶🏽
For coaching enquires, DM me “ELEVATE” 📲