09/05/2023
-THE GROM SQUAD-
The grom squad is our teen only training session!
This session is held Monday-Thursday at 4pm!
It’s a mix of weight training & Muay Thai.
Our goal as a gym is to help build a strong foundation and deep understanding of technique in both disciplines.
If you or a friend has any young adults looking to get into training but aren’t exactly sure where to start this session is for them!