12/02/2026
Stiff neck? Tense shoulders? Feel like you’re carrying your whole day up there?
This quick clip from our xMount Self Massage Series shows you how to release tension in the upper traps and neck using the xMount (or a firm ball).
It’s perfect for:
✅ Tech neck & desk posture
✅ Tension headaches
✅ That tight, “shrugged up” shoulder feeling
🧠 Pro Tip: Pause on any sore spot for at least 30 seconds — breathe deeply and stay focused on letting the muscle relax.
🎥 Want the full tutorial? It’s live now on YouTube — link in bio.