Eliza Herne Women’s Strength & Longevity Coach

09/02/2024

Girl power on High St this a.m 💥 .world

11/06/2023

🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️

06/06/2023

⚡️Updated Group Fitness Timetable⚡️
6:30pm Wednesday Boxing & Mat Pilates class starting this week!! 🥊

01/06/2023

Just a bunch of Happy Melons post getting their asses kicked by yours truly 🍉😝❤️💪🏼✨

22/05/2023

Movement = Medicine 🍃
✨Move with me this week ✨
👉🏼 Mornings at 👉🏼 Afternoons & Saturdays at VU gym 🏋🏼‍♀️

14/05/2023

Sundays = off duty 🌞🌞

03/04/2023

⚡️ Active Kids is back ⚡️
(Starting next Friday the 14th of April)

Helping women build strength without burnout 🦋
🌙 Cycle-aware training •🧘🏼‍♀️ Nervous system support
📍Melbourne • Online coaching
⚡️Launching soon ↓

27/03/2023

Legends!! 🫶🏼
Always a good time with the crew 🔥

16/02/2023

🌟 CLIENT SPOTLIGHT 🌟
Caitlin & Nicole (aka Barnsey) never fail to miss a session 🫶🏼 week in week out three times a week the girls are in the gym getting it done ✔️
Couldn’t be prouder of how far these two have come since our covid park sessions 2 years ago 🚀GAIN 🚂