Athletix Gym

Athletix Gym The private High Performance Hub. S&C
Rehab
Youth Athletic Development
Sports Science
General Pop

ATHLETIX is a private Strength and Conditioning facility

CLASSES:
- Youth (Primary and High Schools) to improve physical/sport abilities.

- Adults: to regain shape, strength or run better.

- Families: to share time together and role model healthy habits

- Sub Elite athletes (Youth and Adults) who wish to get comp ready with us, whether they play Field, Court or Individual sports. REHAB
RETURN TO PLAY
PERSONAL COACHING
YOUTH ATHLETIC DEVELOPMENT

Proud to be serving as S&C provider for Yeronga State High School Sport Excellence Program.👊🏽🎉
03/02/2025

Proud to be serving as S&C provider for Yeronga State High School Sport Excellence Program.👊🏽🎉

🚨 2025 Partnership Announcement! 🚨

Yeronga SHS Athletes Academy is thrilled to welcome Athletix as our official Strength & Conditioning partner for the 2025 Academy program! 💪🏆

This partnership will provide our student-athletes with specialised training to boost their speed, agility, strength, and power - helping them reach peak performance in their chosen sport.

Let’s get to work! 🙂💚💛



FLUID Coaching in Youth Settings 🧠🏋️‍♂️In the world of youth aports.. there's often a debate about the best coaching met...
07/08/2024

FLUID Coaching in Youth Settings 🧠🏋️‍♂️

In the world of youth aports.. there's often a debate about the best coaching methods.

Some favour structured drills, other dynamic systems, and many focus on creating a fun, engaging environment. But is there really just one way to coach?

Easy example here:

Pic 1:Fun motor learning gamified activity
Pic 2: Structured motor skill development

Same class..2 pics....2 segments...20min apart.
Had I posted one or the other pic only, assumptions on a way we coach would have been made.

📸 Snapshot in Time: Too many people/coaches are quick to judge a coach from a single picture or video, often taken out of context. Remember, a photo captures just a moment, not the full scope of a coach's method or the variety of activities in a session.

🔄 Fluid Approach: We believe in fluidity between structured and unstructured coaching. The right approach depends on the age group and reading the room. Structured learning is essential, but it must be introduced at the right time.

⚖️ Balanced Ratio: The balance between gamified learning and structured drills will vary. While fun activities are crucial for engagement, kids also need to learn skills relevant to their future athletic endeavors

💡 Skill Development: Skills development often requires "boring" repetitive drills. Entertaining with fun activities is beneficial, but it can't be the only focus. At some point, structured learning becomes essential.

Let's embrace a balanced approach to coaching, ensuring our young athletes grow, learn, and enjoy their journey in sports! 🌟

Photo credit .media

🎊Congratulations to Daisy Mabin on winning silver at the U19 Australian Volleyball Junior Championships with the QLD rep...
27/07/2024

🎊Congratulations to Daisy Mabin on winning silver at the U19 Australian Volleyball Junior Championships with the QLD representative team! 🎉
We've been honoured to support Daisy's athletic development since March, when her family approached us to help with her physical resilience (load management and overall strength) and performance.

Despite her demanding schedule as a grade 12 student at St Peters 📚🏐 , Daisy consistently trained hard and balanced her commitments.

Her dedication has paid off, and this well-deserved success opens up exciting opportunities for her future, including a potential move to college in the US. Well done, Daisy! 🌟🏐


26/07/2024
24/06/2024

🏃‍♀️ Think Rehab is Boring? Think again! 👌

At Athletix, our in-house elite physios, like Campbell, share the gym with our S&C coaches as soon as possible.
Also, they share ideas and exchange info about rehab clients, the latest research in both domains.
All this happens on a daily basis.

This seamless integration ensures the best care possible for everyone, not just athletes. With our high-performance team under one roof, we guarantee consistent, integrated support and no time wasted.

Great hosting Vanuatu Beach Volleyball team their S&C.Best of luck for their upcoming tournaments.
23/05/2024

Great hosting Vanuatu Beach Volleyball team their S&C.
Best of luck for their upcoming tournaments.

HUGE thanks to Marco Mastrorocco and his team at Athletix Gym in Brisbane, for hosting players this week.... putting them through their paces!
https://athletix.com.au/

Aaron Alsop Vball in Paradise
Titan FX Vanuatu P&O Cruises Australia VASANOC

💥NEW ATHLETE🌟Introducing Kira Alfe,our NEW addition to the athlete program!Kira is a 400m track athlete🏃🏼‍♀️Her journey ...
22/05/2024

💥NEW ATHLETE

🌟Introducing Kira Alfe,
our NEW addition to the athlete program!
Kira is a 400m track athlete🏃🏼‍♀️

Her journey from adversity to triumph, overcoming a harrowing car accident just a few years ago, re learning how to walk and run, showcases her unwavering resilience and dedication to excellence.

Another remarkable feature is that Kira has autism and is a passionate advocate for this community, demonstrating that with determination, there are no limits!

🌟Kira joined our high-performance program, embarking on her quest for the 2028 Olympics!

Welcome to the team, Kira! Can’t wait to see how far we go together 👊🏽

If you’re an emerging athlete seeking the best support and a true high-performance approach in Brisbane, get in touch today!

Journey

18/05/2024

👏 Proud to see the hard work paying off 🎉

Coach Ritti supported for the entire pre season the young athletes with sound and age-appropriate conditioning, speed and Agility sessions 🎯

Well done The Gap Dragons JAFC💥

🌟 Welcome to the Athletix family, Coco Majstorovic! We are excited to have professional footballer and A-League W goalke...
15/05/2024

🌟 Welcome to the Athletix family, Coco Majstorovic!

We are excited to have professional footballer and A-League W goalkeeper from Canberra FC join us for her off-season training in Brisbane ⚽️

🏋️‍♀️💪 Our multidisciplinary team is geared up to enhance Coco's physical performance, ensuring she's primed for her upcoming season.

With our expertise in strength and conditioning, Athletix stands as the premier destination in Brisbane for private high-performance training.

TRAINING WITHOUT TESTING FIRST IS LIKE DRIVING IN A NEW PLACE WITHOUT GOOGLE MAP!🌍Time to know WHERE you need to go!🎯💎 O...
28/04/2024

TRAINING WITHOUT TESTING FIRST IS LIKE DRIVING IN A NEW PLACE WITHOUT GOOGLE MAP!🌍

Time to know WHERE you need to go!🎯

💎 Our commitment to excellence extends beyond the elite athletes to every individual with a drive for success.

Why testing?

1️⃣ Your program will reflect your needs
2️⃣ Reduce waste of time: know what to work on
3️⃣ Measure progress: track, adjust and maximise results!

💪 Book your testing session with us today


DM or EMAIL [email protected] for availability and pricing.

🌟

Address

42 Baxter Street
Brisbane, QLD
4006

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 6am - 12:30pm

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