Institute of Physical Culture

Institute of Physical Culture A well equiped boutique 24/7 gym in Banyo. Staffed with highly educated Coaches & includes ongoing education and support in your membership ๐Ÿ’ช๐Ÿฝ

๐ŸŽ‰ An exciting update for Banyo & Nudgee locals, with the IOPC Gym being under new ownership.โฃโฃIโ€™d like to introduce you ...
23/02/2026

๐ŸŽ‰ An exciting update for Banyo & Nudgee locals, with the IOPC Gym being under new ownership.โฃ
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Iโ€™d like to introduce you to . Built on three core principles: โฃ
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๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ. ๐˜พ๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ. ๐˜พ๐™ค๐™ข๐™ข๐™ž๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ. โฃ
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The new owners Billy & Sam will be able to give the gym the care and attention it deserves, really focusing on creating opportunities to the local community, bringing it together, and creating a training environment to connect and grow. โฃ
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If youโ€™re local, stop by and set up a membership - they have a good intro deal going at the moment, and thereโ€™s not a better time to secure your spot ๐Ÿ’ช๐Ÿผโฃ

Reminder - No classes this Monday!Enjoy the long weekend 24/7 access as always ๐Ÿค˜
01/05/2025

Reminder - No classes this Monday!

Enjoy the long weekend

24/7 access as always ๐Ÿค˜

Due to Anzac day - SGPT will not go ahead on Friday 25/4Back to normal next week - we hope you are all enjoying some wel...
22/04/2025

Due to Anzac day - SGPT will not go ahead on Friday 25/4

Back to normal next week - we hope you are all enjoying some well needed rest!

24/7 gym access as normal ๐Ÿค

Reminder - There is no SGPT for the public holidays!Gym access is still the usual 24/7! Enjoy the long weekend ๐Ÿค˜
14/04/2025

Reminder - There is no SGPT for the public holidays!

Gym access is still the usual 24/7!

Enjoy the long weekend ๐Ÿค˜

Thanks Trevor for the review! Keep up the great work ๐Ÿค˜Sound like a gym you want to be a part of? Drop us a DM and we can...
11/04/2025

Thanks Trevor for the review! Keep up the great work ๐Ÿค˜

Sound like a gym you want to be a part of? Drop us a DM and we can get you booked in for a walk through!

Nat is one of our SGPT members - although the training is not individualised like a personal training session, we still ...
07/04/2025

Nat is one of our SGPT members - although the training is not individualised like a personal training session, we still do our absolute best to accommodate and even work on injuries with our small group training members๐Ÿค

Why? Because we care about YOU and your progress

Check out Nat's full review!

If you wanted to get your training started with some friendly and group orientated sessions drop us a DM. The timetable is attached!

We put our clients goals first BUT we don't just give you what you want, we give you what you need ๐ŸคThank you Olivia for...
01/04/2025

We put our clients goals first BUT we don't just give you what you want, we give you what you need ๐Ÿค

Thank you Olivia for the positive review!

Carmen originally wanted to join our SGPT for one month - fast forward several months and she is now moving pain free an...
26/03/2025

Carmen originally wanted to join our SGPT for one month - fast forward several months and she is now moving pain free and is super consistent with her training ๐Ÿค˜

Want to join a gym that cares about you and your goals? Hit us with a DM

Legend Carmen - thank you for the review!

One of our recent reviews highlights the value of our small group training sessionsโ€”weโ€™re confident we can help you reac...
26/03/2025

One of our recent reviews highlights the value of our small group training sessionsโ€”weโ€™re confident we can help you reach your goals ๐Ÿค

Whether you're looking to increase your fitness, improve performance or recover from an injury, we can even work alongside your physio or medical professionals to support your progress โœŒ

Thank you, Jan, for the kind words!

Check out one of our recent reviews โœŒWe are Banyo's only 24/7 gym - if you are thinking about joining, drop us a message...
24/03/2025

Check out one of our recent reviews โœŒ

We are Banyo's only 24/7 gym - if you are thinking about joining, drop us a message and we will organise a gym tour!

Thanks Kim for the review - Keep up the good work with the SGPT๐Ÿค

Have a mate who is on the fence about joining in on our small group sessions?๐Ÿ‘€Or have a friend who you know would enjoy ...
19/03/2025

Have a mate who is on the fence about joining in on our small group sessions?๐Ÿ‘€

Or have a friend who you know would enjoy the workouts?

All next week (24th-28th) you can bring them along for a free trial class! ๐Ÿค

Let one of us know and we will book them out a space!

Want to chat to one of our staff about our gym? Reach out - we are happy to help! โœŒ
18/03/2025

Want to chat to one of our staff about our gym?

Reach out - we are happy to help! โœŒ

Address

16/14 Ashtan Place
Brisbane, QLD
4014

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