Swim For Health and Fitness

Swim For Health and Fitness I dedicate this page to all my friends and colleagues who swim for health and fitness.

Exercise is easy, exercise is fun,

Exercise is great for everyone,

Run, jog, walk, run or skip,

Make sure you do at least a little bit. Increase your exercise day by day,

Keep at it and you will find a way,

To be healthy, to be aware,

Exercise keeps you healthy,

Exercise takes care,

Exercise brings benefits,

Many benefits that are free,

Remember with exercise,

You can live long and carefree,

Free of all ailments, free of cholesterol,

Free from all aches and pains,

Be healthy and stand tall,

Get up from your couch,

And switch off the TV,

Put away your games and your PSP’s,

Good morning, here are your workouts for the week from Workouts off The Beaten Path. Happy Laps.
23/08/2026

Good morning, here are your workouts for the week from Workouts off The Beaten Path. Happy Laps.

23/08/2026
19/08/2026
As Halloween is approaching fast, it's time to start looking at your gifts. The Spooky Spider Soaps are now online on th...
19/08/2026

As Halloween is approaching fast, it's time to start looking at your gifts. The Spooky Spider Soaps are now online on the Soapy Critters web site. https://www.soapy-critters.com/category/all-products Created in the lovely Stephenson Crystal ST Melt & Pour Soap Base. Various Soap fragrances are; Dragons Blood, Black Rasberry & Vanilla, Jaffa, Sandalwood Vanilla, To***co & Bay Leaf, Frankincense and Myrrh, Woodlands Elves and Sweetcakes Amber. All soaps have the liquid red soap colour. Priced at $8.50 plus postage. Don't miss out on the spooky spider soap plus the items on sale. See less

Her are your workouts for the weeks. Happy Laps and enjoy.
09/08/2026

Her are your workouts for the weeks. Happy Laps and enjoy.

Enjoy your workouts, happy laps.
02/08/2026

Enjoy your workouts, happy laps.

By popular request, your workouts are back. Enjoy and happy laps.
28/07/2026

By popular request, your workouts are back. Enjoy and happy laps.

28/07/2026
25/07/2026

Address

Collingwood Park
Brisbane, QLD
4301

Opening Hours

Monday 5:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm
Saturday 7:30am - 10pm
Sunday 8am - 10pm

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