12/02/2024
**New Class** 9am Saturdays at SoHo Yoga
Book here 👇🏼
https://www.sohoyoga.com.au/grange-timetable
A big warm welcome to the SoHo team Nicola Bone! 💖
As a former athlete, Nicola discovered yoga as a healing movement practice to aid in recovery and restoration of the body. With time and dedication, the ancient teachings became more than physical and started Nicola on a spiritual journey of self-inquiry and self-compassion.
Having completed her first teacher training in 2016, Nicola teaches with a strong focus on alignment, strength and body awareness, and enjoys holding space for people to cultivate peace and calm in their life. She is also the owner and founder of Sound Off for Schools, delivering engaging and practical mindfulness education to Brisbane schools.
Nicola loves to teach power, vinyasa, meditation and yin yoga, and will be leading you through Saturday mornings 9am Vinyasa starting this week! Be sure to secure your spot at sohoyoga.com.au/grange-timetable or via the SoHo Yoga Bne App. 🙏