Sunnybank Physie is one of Queensland’s original BjP Physical Culture Clubs. Physie is a fantastic dance sport that blends ballet, jazz, hip hop, contemporary, aerobic dance and yoga. Each year we learn new dance routines that are both challenging and fun, with age-appropriate choreography and music. Our physie 'family' has members in the ranges of 3 years through to 60 years and over. No one is e
ver too old! We will be holding classes on Mondays, Wednesdays, and Saturdays at Salisbury and Holland Park in 2022. At Sunnybank Physie, our emphasis is on being fit, making friends and having fun! We value: Sportsmanship, Self-Esteem & Teamwork, and incorporate these values into everything we do. We are passionate about our dance sport. Physie develops core strength, grace, flexibility and good posture through movement, rhythm, co-ordination, balance and musical interpretation. Every year, we learn new routines, with age-appropriate choreography set to a very funky modern soundtrack. Our syllabus incorporates skills that challenge us physically and mentally, promoting concentration and body discipline as well as extending range of movement and coordination. Our classes focus on the importance of fitness through dance and exercise. We encourage all members to participate in all class, group, team and individual events. Achievement is recognised in many different ways and we always encourage an support our members to strive for their very best - whether that is in class, learning and mastering a new skill, or on the competition floor for the very first time. Most importantly, Physie at Sunnybank is about having fun,
no matter what age you are. Healthy minds & Healthy bodies…. It's what we do!