Fundamentals Rehab & Performance

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Brisbane City, QLD
Fundamentals Rehab & Performance

Live Better

Accredited Exercise Physiologists - Wynnum QLD

Musculoskeletal Rehab Specialist

DVA | NDIS | Medicare Bulk Billing | WorkCover | Private Clients Welcome

Move Better.

11/08/2026

Just a gentle reminder that we are closed for the Ekka public holiday. We look forward to seeing all our clients back on Thursday!

08/07/2026

Exercise physiology is important.. but so is supporting Queensland!!! Up the Maroons! 🏉

22/06/2026

A huge shout out to our group class members Aman & Libby who have been coming for 12 weeks!

Progress doesn’t come from the occasional perfect workout, it comes from the small actions repeated consistently over time.

Every class attended is an investment in your strength, balance, mobility, confidence, and overall health. Some days feel easier than others, but it’s the commitment to keep turning up that creates lasting change.

We’re proud of everyone who attends our group classes and for making your health a priority and proving that progress is built through consistency, not perfection.

14/06/2026

🥈 Client Achievement Spotlight 🥈

We are incredibly proud to celebrate Sheryl on winning a Silver Medal in Table Tennis at the Invictus Games!

This achievement is a reflection of Sheryl’s dedication, resilience, determination, and hard work both on and off the court. Competing on the world stage is an incredible accomplishment, and bringing home a silver medal is something to be truly proud of.

Congratulations, Sheryl, on this outstanding result. We are honoured to be a small part of your journey and can’t wait to see what comes next! 🥈🏓👏

31/05/2026

So great to have Darren back in today returning from his big win at the Masters Indoor Cricket tournament! 🏏

We love helping our clients stay strong, active, and doing the things they enjoy most. A fantastic effort and achievement — well done Darren!

24/04/2026

Today we pause to remember the bravery and sacrifice of our ANZACs. We are proud to support our veterans.

Lest we forget.

02/04/2026

Wishing everyone a very Happy Easter! 🐣🌸

We’ll be taking a short break, closing Friday 3rd and reopening Tuesday 7th.

Enjoy the long weekend and stay safe!

01/04/2026

Today we said “see you soon” to Surene as she heads off to welcome her first baby 🤍

Surene, you’ve been such an important part of our team and our clients’ journeys — we’re so grateful for everything you bring.

Wishing you a beautiful, calm and special time ahead as you step into this new chapter. We can’t wait to hear all about it and meet your little one 🍼✨

12/03/2026

If the gym feels too hard right now… hydrotherapy might be the perfect place to start 💧

The water supports your body, reduces pain with movement and helps you gradually rebuild strength and fitness.
It’s a really great stepping stone back into exercise. Hydro sessions now available with our Exercise Physiologists at Manly Pool.

Get in contact with us if you’d like more info or help deciding if it’s right for you.

Address

Co Located Inside Goodlife Health Clubs, Wynnum Plaza
Brisbane City, QLD
4178

Telephone

+61438168448

Website

http://www.fundamentals.net.au/

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