Simply Pilates

Simply Pilates Simply Pilates prides itself in providing the best authentic Pilates. Pilates. Pilates is our Passion. Come & experience the difference.

Authentic Pilates refers to the system of exercises originally taught & developed by Joseph H. His unique training regime has proven itself for more than 80 years as an effective & safe method of exercise. Authentic Pilates is a method of body conditioning that promotes physical harmony & balance for people of all ages & physical conditions, while providing a refreshing & energizing workout. At Simply Pilates our instructors are all classically trained, professional & friendly.

19/05/2026

Word…

14/05/2026

lengthen • strengthen • align
Our favourite kind of therapy 🤍

12/05/2026

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ~Joseph Pilates

Men do Pilates too - for strength, mobility, control and performance 💪

When you ask your clients to lift their toes… and suddenly everyone forgets how feet work 😅Pilates brain is real. Happy ...
08/05/2026

When you ask your clients to lift their toes… and suddenly everyone forgets how feet work 😅
Pilates brain is real. Happy weekend ✨

06/05/2026

Wednesday girls in action 💫
Love our regulars showing up and putting in the work each week ✨

Semi-private session in the studio, flowing through classical Pilates on the Tower - adding the magic circle for extra ab strength 🔥 and finishing on the barrel to recenter and realign the spine.

Control, strength and just the right amount of shake 👌🏽🤎

04/05/2026

Core on fire 🔥
MVe chair abs + reformer flow.
Angie putting in the work week after week with Sophia and it shows.
We love your commitment, Angie and watching you grow stronger every session ✨

30/04/2026

What started as a group… still a strong crew (just a couple missing 😉)

7am Wednesdays, showing up every week.
Over a year of choosing to feel better.
2 spots available to join.
Proud instructor moment 👏

28/04/2026

Strong bodies, stronger bond 💫

Over a year of showing up together, growing together and lifting each other up - literally and emotionally. Watching this mother-daughters build strength, confidence and quality time on the Pilates tower has been something special.

It’s not just about glutes - it’s about connection, consistency and creating moments that last far beyond the studio 💛

24/04/2026

If your workout involves a swivel chair… we need to talk 😂

Come try our Lunchtime Reformer Express and see what Pilates is supposed to feel like.

🗓 Mondays at 12:30pm
📲 Book via the link or Mindbody

15/04/2026

Private session with instructor Sandra 🐎✨

Horseback Pilates on the reformer - not easy. Core, balance, control… and yes, the shakes are normal - it’s your nervous system working.

Address

Level 1, 239 Bay Street
Brighton, VIC
3186

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 12pm

Telephone

+61395969139

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