Yogabean

07/10/2025

Let yourself be reminded of the small, simple things in life 😄
💕

08/07/2025

The only way for calm over the school holidays is getting the kids outside as much as possible. Instant shift in their emotions.
Any one else feel the same or have some easy outside activities for kids??

18/06/2025

Ahhhhh the glorious sun and sea🌊🌘
I will be running a mini meditation & Yoga practice to celebrate the winter Solstice on Sat June 21 with the amazing bigscrubnaureplay
Join us in noosa heads on the beach at 3pm
Details
www.bigscrubnatureplay.com
Looking forward to this beautiful ceremony 😍

26/08/2024

Yoga is one of the best practices we can do for ourselves and to see children love it just as much as us adults is truly heart-warming. Kids intuitively know it is good for them, they just feel it.
We will be running mini classes with for 3 weeks for the first month of September & October.
Bookings:
https://www.bigscrubnatureplay.com

24/08/2024

Sunday Medi with my Mini

15/12/2023

Life is short and it is up to you to make it sweet
Sarah Louise Delany

29/08/2023

Thank you for always giving the students a fantastic yoga class, a wonderful balance of fun and relaxation. The kids love it!

13/09/2021

Oh how beautifully you are learning the art of letting go.

What simple delights are you doing to bring more ease & freedom into your day.

# beingoktofeelitall

09/09/2021

20/09/2020

Its more important than ever to take care of your mind & body at the moment.
If you can:

Have moments of stillness
Shut your eyes & listen to sounds
Take 2 or 3 deep breaths
Smell lavender- picked from your garden or your daily walk
List 2 or 3 things you are thankful for

Life can be messy, noisy, full of devices, overwhelming, smothering, and it can also be quiet, calm, spacious, simple.
What are you doing to fill your self up?