Keen on Yoga

06/09/2026

05/09/2026

Hi There

If you have just remembered it is Fathers Day tomorrow and are about to buy the back up present of jocks and socks what about this:

⭐️⭐️⭐️Extended Restorative Yoga Class⭐️⭐️⭐️

and you can come too and then maybe go out for lunch after

Time:10am-11.30am

Address: 413 Mount Barker Road, Bridgewater

Here is the link to book in
https://keenonyoga.com.au/timetable/

If you have any questions please get in touch on:
0409 096 845
Jen x

31/08/2026

There is always space for yoga🙏🧘‍♀️

23/08/2026

https://keenonyoga.com.au/timetable/

09/06/2026

The Cocoon women's retreat was a truly exceptional experience.
Ceremonial fires, interactive workshops, group sharing, nourishing blessed food, massage, energy healing, breath work, art therapy, dance, journaling, nature, sisterhood and mindfulness meditation. I led the morning yoga and a sound bath and loved being the fire keeper.
The experience was both inspiring and rejuvenating. I am already looking forward to next year's retreat.🙏🩷🌈

29/05/2026

Only one week away till this beautiful women’s connecting and nurturing weekend.
With options of 1, 2 or the full 3 nights so you can find that timeout for yourself🙏💚
A few spots left

✨ COCOON ✨
A weekend retreat of movement, medicine, expression, breath, connection & becoming.

I’m deeply honoured to be contributing alongside host Michelle Bawden for this nourishing and transformative experience — a sacred space to soften, unravel, reconnect and emerge anew. 🦋

Over this immersive weekend we will journey through:

🌿 Welcome to Country
🕯 Opening & Closing Circles
🧘 Guided Meditation & Breathwork
💫 Somatic Nature Walks
🎨 Expressive Arts & Meaning Making
🤍 Sharing Circles
🔥 Cacao Ceremony
🌊 Sound Bath with Judy
💃 5 Elements Movement Meditation
🌀 Conscious Dance
🌱 Yoga & Morning Movement
✨ Boundaries Workshop
🌸 BSMR (Bilateral Movement Desensitization & Resensitization)

Together we’ll explore the wisdom held within the body, the healing power of circle, and the quiet knowing that emerges when we slow down enough to listen.

This retreat is an invitation to cocoon — to rest, reflect, release and remember who you are beneath the noise.

So much love has been woven into this offering and I cannot wait to share space with the beautiful souls called to join us. 🤍

Bookings are with 🤍

ConsciousMovement Breathwork Meditation NatureConnection RetreatAustralia CircleAsMedicine ArtTherapy SacredSpaces WellnessRetreat EmbodiedHealing SouthAustraliaRetreats

03/04/2026

May your dreams never die💚🎶💚

28/03/2026

Moments of family connection, fun and balance💚☀️🙏