Xo Fitness Centre

Xo Fitness Centre Xo Fitness Centre is a ladies only training facility. This is a non-judgemental environment where wo We are a Ladies only Group and Personal Training facility.

The facility is a fun, inspiring centre. A non-judgmental environment where women can feel good and be confident within who your are and your body to become the strongest, healthiest and fittest version of yourself. We cater for the very beginner through to the elite athlete. We have varied programs that can be tailored to your capabilities.

24/06/2026

✨ 4 WEEKS UNLIMITED CLASSES FOR JUST $49 ✨

If you’ve been thinking about starting… but feel unsure, intimidated, or just don’t know where to begin.... this is for you 💕

At XO Fitness Centre, we specialise in helping women who feel exactly like that. Nervous. New. Unsure.
And that’s completely okay, because you won’t be doing it alone.

Our coaches guide you through every movement, every session, every step of the way. No experience needed. No pressure. Just support.

💪 Wednesday Strength Sessions are PERFECT for beginners
We take our time, teach proper technique, and help you build confidence with strength training in a safe, welcoming environment.

🌸 Especially supportive for:
• Women new to strength training
• Perimenopause & menopause
• Building strength, energy & confidence
• Anyone wanting to feel strong without feeling overwhelmed

👶 Mums, bring your kids along!
No need to organise childcare. They’re always welcome.

This is your chance to try unlimited classes, find your rhythm, and finally feel good in your body again ❤️

✨ 4 weeks unlimited classes
✨ Just $49
✨ Full coaching every session
✨ Supportive, welcoming community

📲 Bookings are essential, secure your spot today

You don’t have to be fit to start… you just have to start 💫

Thursday night yoga with sound bowls — gentle reset of the nervous system to close out the week. Thursday 5:30 PM at Xo ...
17/06/2026

Thursday night yoga with sound bowls — gentle reset of the nervous system to close out the week.

Thursday 5:30 PM at Xo Fitness Centre . 🧘‍♀️✨

🦋 confidence starts now.If you’re signed up for Butterfly Effect (or thinking about it), our Butterfly Ready training s...
10/06/2026

🦋 confidence starts now.

If you’re signed up for Butterfly Effect (or thinking about it), our Butterfly Ready training sessions are designed to help you feel prepared, capable and ready to take on whatever comp day throws your way.

We’ll be practising competition-style workouts, working on strategy and building confidence in a supportive environment with an incredible group of women.

🦋 Saturday 13 June | 6:30am
🦋 FREE for XO members
🦋 $15 for non-members

Tag your teammates and book your spot - https://xofitnesscentre.gymmasteronline.com/portal/account/classcalendar

Happy World Donut Day 🍩Throwing it back to one of our favourite nights on the XO calendar — Deadlifts & Donuts.A room fu...
05/06/2026

Happy World Donut Day 🍩

Throwing it back to one of our favourite nights on the XO calendar — Deadlifts & Donuts.

A room full of strong women lifting heavy, cheering each other on, celebrating wins and then sharing donuts afterwards? Peak girlhood, if you ask us.

It’s nights like these that remind us just how special this community is. The strength in the room goes far beyond the barbells — it’s the friendships, support, encouragement and genuine connection that make XO what it is.

Safe to say we’re due for another one.

Who wants Deadlifts & Donuts back ASAP? 🙋‍♀️🍩

And a huge thank you to our member Elisha for capturing all these moments for us 📸💖

Yoga with is back tonight 🧘‍♀️✨A reminder to carve out an hour just for you. A chance to slow down, reset, reconnect wi...
04/06/2026

Yoga with is back tonight 🧘‍♀️✨

A reminder to carve out an hour just for you. A chance to slow down, reset, reconnect with your body and quiet the noise of a busy week.

Join us at 5.30pm and leave feeling a little lighter than when you arrived. See you on the mat 💖

02/06/2026

Honestly... I think about the women who almost didn't walk through our door all the time. 🤍

The ones who sat in the car park for ten minutes before coming in. The ones who almost cancelled their trial three times. The ones who messaged me at 10pm saying "I really want to come but I'm so scared."

Every single one of them is still here. And every single one of them will tell you the same thing..... "I wish I'd done it sooner."

If that sounds like you right now, this is me personally telling you that you will fit in here.
💕 We have women of every age
💕 Every fitness level
💕 Every background in these classes.
Nobody is here to look at you. They're too busy working on themselves.

Come try us for 4 weeks. Unlimited classes, $49, no lock-in. If it's not for you, no hard feelings at all.

But I have a feeling it will be ✨️

Book at www.xofitnesscentre.com or just send us a message..... we don't bite!

📍 Brendale, North Brisbane

Address

23/71 South Pine Road
Brendale, QLD
4500

Opening Hours

Monday 6am - 6pm
Tuesday 5am - 6pm
Wednesday 6am - 6pm
Thursday 5am - 6pm
Friday 6am - 11am

Telephone

+61466038417

Website

Alerts

Be the first to know and let us send you an email when Xo Fitness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Xo Fitness Centre:

Shortcuts

Share

Category