Pt-body

Pt-body Creating metabolically precise programs that will motivate and empower you to achieve your goals.

Been looking for this photo
08/11/2022

Been looking for this photo

27/09/2018


Doing your meal prep prevents those 'bad' meals

Had great fun running a half marathon a little while ago
27/09/2018

Had great fun running a half marathon a little while ago

11/07/2018

Hi ladies have you thought about the strength and or functionality of your pelvic floor recently?

25/06/2018

My view when I was working out in the park this morning.

15/06/2018

Friday is swim day, so good to be back in the water 💦 love it!

12/06/2018

So we got our work out plan nailed down tonight. Thanks Ruth Vant Wout and Sheryl for being fantastic training buddies. What's your plan?

Don't wait another moment.
15/09/2015

Don't wait another moment.

Are you tired or running from food? Be inspired by Lynn Cowie-McAlister's journey

Best way to get happy
08/09/2015

Best way to get happy

Could resistance training be the cure for depression?

02/09/2015

Boxing tonight

Address

Bray Park, QLD

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Sunday 7am - 12pm

Telephone

+64220953476

Website

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