HOT HULA fitness with Nessa

HOT HULA fitness with Nessa HOT HULA fitness ® is an exciting workout inspired by the dances of the South Pacific. HOT HULA fit HOT HULA fitness® is a fun, new and exciting dance workout.

It provides a “total body workout” in just 60 minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Re

ggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®.

31/10/2019

Class tomorrow Saturday 2nd of Nov
Drumbeats drop at
12:30pm at Studio 515

25/10/2019

NEXT CLASS IS SATURDAY
2nd NOVEMBER
12:30pm at
Studio 515

28/09/2019

Hi ladies if anyone is interested in putting a team together for Strong Women Challenge support ActionAid Australia let me know!
Also ..... GREAT class today!!!! Same time same place last Saturday in October the 26th of October!

🌺🔊🔊DRUMMMMMMS please!!!🔊🔊🌺HOT HULA fitness®️ classes start this Saturday the 28th of September at 12:30pmThis is a mon...
25/09/2019

🌺🔊🔊DRUMMMMMMS please!!!🔊🔊🌺

HOT HULA fitness®️ classes start this Saturday the 28th of September at 12:30pm

This is a monthly class last Saturday of every month!

Join us at Studio 515 Bray Park at 12:30pm
$10 per person

Winter is almost over!Classes start in September.Last Saturday of every month class time to be confirmed!
31/07/2019

Winter is almost over!

Classes start in September.

Last Saturday of every month class time to be confirmed!

29/07/2019

Classes starting in September 😊

30/04/2019

Hi Team I’m taking a break for a month.
No classes in May.
Back to class first week of June.

What a day!!!!! One, two ....THREE hours of HOT HULA fitness®️ with these beautiful ladies!Thank you Miri and Team Perth...
27/04/2019

What a day!!!!! One, two ....THREE hours of HOT HULA fitness®️ with these beautiful ladies!

Thank you Miri and Team Perth for gracing the East Coast with your presence!

Special thanks to Aliti Chang - Tribal heart oils for the oily goodies!

Much love to you all! 🙏🏼

Ps NO CLASS on Monday back to class next Saturday 🤙🏽😊😘 🌺

HOT HULA fitness ®️ Party starts at 12pm at YMCA The Space. Corner of Endeavour Blvd and Lakefield Drive.Free parking av...
26/04/2019

HOT HULA fitness ®️ Party starts at 12pm at YMCA The Space. Corner of Endeavour Blvd and Lakefield Drive.

Free parking available on site

Follow the Drumbeats!

24/04/2019

Practice today at 2pm at Studio 515 Bray Park
All are welcome

Address

3/245 Francis Road
Bray Park, QLD
4500

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm

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