Travers Training

Travers Training All the latest news, information, ideas, discussions and links on health, fitness, exercise, movement

15/08/2025

For those who don't know, we are moving to the New South Wales South Coast to be closer to family. It's been an absolute privilege to be doing what I love teaching strength and flexibility classes here in my home town for more than a decade. I have thoroughly enjoyed working with each and every one of you on your fitness goals and I will miss our classes in Weston Creek and O'Connor. It truly is the end of an era for me.

Howdy all. The Push Up challenge for 2025 is on! Last year was my best effort yet due to the generosity of all of you. F...
11/06/2025

Howdy all. The Push Up challenge for 2025 is on! Last year was my best effort yet due to the generosity of all of you. For those who don't know, the PU challenge is all about raising money for mental health charities. The goal is to perform 3,214 (that's one for each su***de in Australia in 2023 btw) push ups this month. Here are the details... https://www.thepushupchallenge.com.au/home
And here is my personal page
https://www.thepushupchallenge.com.au/fundraisers/johntravers/the-push-up-challenge
Having said all that, there is no pressure here. Any and all spare change is appreciated, but I know times are tough amiright?

Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.

💪Boost your health and fitness in 2025 by joining my group strength classes and exercising the fun way! 👍Classes start F...
07/01/2025

💪Boost your health and fitness in 2025 by joining my group strength classes and exercising the fun way!

👍Classes start February 5 in Weston Creek and O'Connor.

😀Enrol now! You'll find all the details below.

Boost your health and fitness in 2025 by joining John’s group strength classes and exercising the fun way! If you’re new to John’s classes and would like to find out what it’s all about, come along for a FREE trial session.

14/10/2024

💪Term 4 classes start Wednesday in O'Connor and Weston Creek!

👍There's no better time of year to try out my exercise classes, so if you know somone who could benefit from some strength and flexibility work, encourage them to come along for a FREE trial session.

🙂You'll find all the details here: https://traverstraining.com.au/group-fitness-classes-spring-canberra/

💪 Term 3 classes have started in O'Connor and Weston Creek but it's not too late to join! It can be challenging to keep...
04/08/2024

💪 Term 3 classes have started in O'Connor and Weston Creek but it's not too late to join!

It can be challenging to keep exercising when it's cold outside, but remember my group classes are a great way to warm up and maintain your fitness throughout the year.

So, come along and exercise the fun way!

And, let others know all about it too. If you have friends or family members who you think could benefit from my classes, invite them to join you for a free trial.

John's strength classes can boost your immune system and your mood. Term 3 classes start July 24. Secure your place now.

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Braddon, ACT

Telephone

+61435311253

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