MP Athletic Pilates

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MP Athletic Pilates Now open in Box Hill. Download our app or visit our website to see pricing and timetable.

25/10/2026

The big rush into awkward silence……
Are you guilty? 👀

25/10/2026
20/10/2026

As a female in my 40’s Functional Sculpt class and Strong reformer are non negotiable’s for me 💪🏻

Functional Sculpt.

Abs and donkey kick banded warm up.

Into 👇🏼

BB 1 1/4 Hip Thrust x 8
Side bend x 10 each side
Upright row x 12
X 4 rounds

Increasing the load if available with each round to hit near fail.

Glute tri-set

Single leg side lying leg press x 12
Extra range deficit single-leg glute bridge x 10
Heavy leg sweep x 8

Plank endurance through centre

Other side of glute.

AMRAP
Finisher 🔥🔥🔥

19/10/2026

THE QUEEN ❤️

18/10/2026

As promised ❤️‍🔥 Blooper Sundays.
Manifesting those glute muscles always 🤣🤣
Total mind body connection 😮‍💨

̇lates

16/10/2026

When your time is precious 👀

̇lates

14/10/2026

Feels 👵

̇lates

13/10/2026

If you have been watching 👀
This is your sign!

Address

Carmel Village Shopping Centre
Box Hill, NSW
2765

Telephone

0422858164

Website

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