Amanda's Fitness and Personal Training

Amanda's Fitness and Personal Training I am a Fitness Instructor, Personal Trainer and Pilates instructor located in Box Hill

18/06/2026

Live Well Health Clubs 🔵

6am Friday HIRT

A focus of strength training whilst also keeping that heart rate up

Wednesday night team at 7pm pure 7pm flow
10/06/2026

Wednesday night team at

7pm pure
7pm flow

Friday Night crew at
15/05/2026

Friday Night crew at

04/05/2026

2 super busy classes tonight! Did you join me???

01/05/2026

Why do I love mat Pilates;

The big reason is that mat Pilates relies entirely on your own body weight. There’s no machine assisting or guiding you, so your core has to stabilise everything without help. That often leads to stronger deep core engagement, better body awareness, and improved control. You can’t “cheat” the movement as easily.

Put a mat Pilates class in your rotation…..

01/05/2026

Friday’s done right

Reformer 5.30pm at

29/04/2026

Wednesday night reformer, if you haven’t joined us you are missing out!


Wednesday 7pm and 8pm and now also Friday 5.30pm

20/04/2026

A beautiful flow this morning focusing on legs and abdominals



Address

Box Hill, NSW
2765

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6:30pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+61413738595

Website

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