Anytime Fitness Box Hill NSW

08/09/2026

It’s that time of the week 🫶🏻
Bring a friend to train for free today!

Only valid through staffed hours 10am - 7pm

06/09/2026

Today, we celebrate all the dads, stepdads, grandads, father figures, and role models who lead by example every day. 💙

Whether you’re teaching resilience, showing up for your family, setting goals, or simply doing your best each day, your impact goes far beyond the gym floor.

Thank you for the strength, support, and dedication you bring to those around you.

Happy Father’s Day from the team at Anytime Fitness Box Hill! 💜

FitnessJourney

03/09/2026

Confused by calories, macros, or all the conflicting nutrition advice online? You’re not alone.

One of the easiest ways to build a balanced meal without tracking every gram is by using the Plate Method 👇

🥩 ¼ plate protein
🥔 ¼ plate starches/carbohydrates
🥗 ¼ plate vegetables
🍓 ¼ plate fruit
🥑 Add a small serving of healthy fats

This simple approach helps support:
✅ Energy levels
✅ Muscle recovery
✅ Performance in the gym
✅ Overall health and wellbeing

Swipe through for examples and a simple food list to help you put it into practice ➡️

Have a nutrition question you’d like answered in the next Nutrition Series post? Drop it below or come and chat with me in club! 💬

02/09/2026

We want to hear your why!
🫶 Write down your why
✨ Pop it into the competition box in club
🏆 Go in the draw to win a wellness pack from Apollo Nutraceuticals

Competition ends 21st September

01/09/2026

A little love for our most active members in August. Thanks for showing up, putting in the work and being part of the community 🫶

24/08/2026

23/08/2026

Fuel your session and support your recovery with some of our vending machine essentials 🥝🍓🍊🥥

>> swipe to see what’s on offer this month

20/08/2026

✨ WELCOME TO THE ANYTIME FITNESS BOX HILL FAMILY! 💜

Joining a gym is one thing. Feeling like you belong is another. 🫶

At Anytime Fitness Box Hill, we’re here to make sure you feel supported from day one, whether you’re brand new to training or ready to take your fitness to the next level.

Here’s what you can make the most of as a member:
🏋️‍♀️ Friendly team ready to help you get started
📊 Complimentary Evolt Body Composition Scan
📱 Anytime Fitness App + access to Apple Fitness+
💪 6STRONG — your personalised first 6 weeks
🔥 Group fitness classes included in your membership
🤝 Personal training with our amazing PT team
💜 Exclusive Purple Perks member discounts

And most importantly… a community that wants to see you win.

Don’t just join. Start strong. 💥

📍 Anytime Fitness Box Hill
Come in, say hi and let’s get you started! 💜

18/08/2026

TODAY IS THE DAY!!!!
Get $0 joining + 4 weeks free today only 🎉
First 30 joiners get a merchandise pack 🛍️

We will be in club from 9am - 9pm 🕘

Contact us on 0406795990 to secure your appointment today! Or shoot us a DM

We look forward to seeing you in club!

16/08/2026

This one's for our members...ready to be the hero of the group chat? 👀

Refer a friend between 13th-19th August and when they join on Day Zero, you'll get 4 weeks FREE.*

And there's no need to stop at one. The more friends you refer who join, the more free weeks you get.

Time to assemble the chat🎬🍿

*T&Cs apply.