Perfect For Me Personal Training

03/05/2021

22/04/2021

Tyre pull debut for Barb and she made it look way too easy....definitely adding extra weight next time 💪

08/04/2021

Trying really hard to up my calorie intake to rebuild some of the muscle lost over the Covid lockdown. A batch of toasted museli made with oats, nuts, seeds, coconut oil and honey, served with Greek yoghurt and fresh fruit is a quick and easy snack to throw into a bowl at any time of the day.

12/02/2021

To my stoic clients, as you will have heard by now we will be in a statewide lockdown for the next 5 days. Therefore all sessions will be cancelled until lockdown lifts or further notice. It is very frustrating I know but if we all do our bit hopefully we can stop this hyper infectious strain in its tracks. Stay safe and fingers crossed we can resume sessions from Thursday.

31/01/2021

Thanking my clients for their patience. All training sessions will commence from Monday 8th February. Positive vibes that 2021 will see us reach our potential, physically and mentally.

18/10/2020

Still no change to rules for the fitness industry. I will continue to hold my sessions outdoors in Melbourne's lovely spring weather and be grateful for the health of my family and friends...and that I can have a haircut soon. 👏

09/10/2020

I'm so unbelievably proud of this girl.
She showed up to every session this week full of enthusiasm and with a positive attitude rain, hail or shine.🌧🌞🌬
Well done for keeping up and never giving up and I look forward to seeing you progress in leaps and bounds 😊

06/10/2020

Arms and Ab session today using resistance bands and small weights. The longer the muscles are exposed to tension the more intense the workout becomes, so you actually work harder by keeping movements slow. Birthday girl smashed it!

01/10/2020

This is how our sessions will look for a while with lots of new covid safe regulations in place. No bootcamp or group training allowed yet, so for now its a max of 2 clients per session. Mandatory masks can be removed while working out but social distancing must be maintained at all times. No sharing of equipment but we won't complain because it's great to be back!!