Pip Reed Nutrition

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Pip Reed Nutrition Holistic nutritionist specialising in women’s health, hormones and weight loss; enabling people to Her advice is always relevant and do-able.

Weight Loss, Women's Health and Hormone Expert

Pip is a registered nutritionist, and has completed an undergraduate Bachelor of Business and a post-graduate Advanced Diploma in Nutritional Medicine. In addition to her expertise in nutrition, she also holds Certificates III and IV in Fitness and Personal Training and her YogaFit instructor certification. Pip is a current member with the Australian Natural Therapists Association (ANTA). Pip specialises in weight loss, female hormones and healthy aging. Her fresh insights into achieving beauty both inside and out using nutrition as the basis of health and well-being are always realistic and designed to work with people’s lives. "I'm a realist when it comes to reaching your weight loss goals, anti-aging, health and promoting longevity and believe that it can all be achieved with a balanced lifestyle. I am dedicated to creating holistic nutritional health plans tailored specifically to my clients' needs. Maintaining health and well-being is so important in today's society as work and social demands, stress and pressures take their toll on our vitality, our longevity and our happiness. My treatment plans are designed to help my clients achieve optimal health in a sustainable way which we accomplish through properly calibrated nutrition and wellness programs, diet plans and supplement plans that allows health to show from the inside out"

03/11/2026

Here’s something I’m noticing as I work through the first round of Twigged™ blood test analyses…

Sometimes the biggest finding is what’s MISSING from your blood tests.

We talk a lot about blood results being within the normal range, and whether those ranges tell us enough.

But what happens when the tests needed to investigate your symptoms haven’t even been done?

I’ve recently spoken with a woman who’d been struggling with fatigue for years. She’d sought help, had blood tests and was still left wondering why she felt the way she did.

When I reviewed her results alongside her symptoms, it became clear there were gaps in the testing that deserved further investigation.

And that’s the thing.

You can’t connect the dots if some of the dots are missing.

Twigged™ looks at the relationships between your existing blood markers, your symptoms and your life stage, while also identifying where further testing may help complete the picture.

It’s not about finding something wrong with you.

It’s about helping you understand what we know, what we don’t know, and where to go next.

Comment BLOODS and I’ll send you my blood test checklist, or head to the link in my bio to explore a Twigged Analysis.

02/11/2026

Women come to me hoping I’ll find something wrong in their bloods.

Not because they want to be sick.

But because they’re exhausted from feeling tired, struggling with their weight, sleeping poorly and being told their blood tests are “normal”.

They know something doesn’t feel right. They just want to understand why.

And I take that seriously.

After 15 years working as a clinical nutritionist, I’ve seen how much information can be missed when we look at blood test results individually, rather than considering how they connect.

That’s why I created Twigged™.

To look beyond whether your results are simply in or out of range, and start connecting the dots between your biomarkers, symptoms and stage of life.

Because sometimes it’s not one abnormal result that tells the story. It’s the pattern between them.

And when women finally feel heard, and have a clearer understanding of what might be contributing to their symptoms, the relief can be enormous.

You don’t need something to be wrong to deserve a deeper understanding of your health.

That’s why Twigged exists. 🤍

✨ Twigged™ founding places are now open, and they’re almost sold out!

If you’ve ever been told your blood tests are normal but still don’t feel like yourself, I’d love to help you understand what your results might be telling you.

🌟 Head to the link in my bio to secure your founding offer, or comment BLOODS below to get started with testing.

01/11/2026

I launched the very first round of Twigged™ on Friday and I’m THRILLED to say it’s already nearly sold out! 🥹❤️

Honestly, the thought of being able to help more people understand what’s happening in their bodies is a dream come true for me.

And the response has just confirmed something I’ve believed for years — so many of you want more than being told your blood tests are “normal”. You want to understand what your results actually mean, how they connect to your symptoms and what you can do about them.

And that’s exactly why I created Twigged™.

Using functional health insights and clinical pattern analysis, Twigged™ looks beyond individual biomarkers being simply in or out of range.

It helps connect the dots across your results, symptoms and life stage to identify patterns that might otherwise be overlooked, and highlight areas worth addressing before they potentially become bigger health concerns.

You’ll also receive recommendations for any further investigations or testing worth discussing with your GP or arranging privately.

And because I want this to be genuinely valuable, if you haven’t provided enough blood test results for a meaningful analysis, you’ll receive a refund.

The first round is nearly full, and once these founding places are gone, the price will increase.

So if you’ve ever walked away from an appointment being told “everything looks normal” but still felt that something wasn’t quite right, Twigged™ was created for you.

❤️ Grab one of the remaining founding places through the link in my bio.

Need to get your bloods done first? Comment BLOODS below and I’ll send you my list of tests to discuss with your GP.

Here’s to finally getting you some answers! ❤️

30/10/2026

After 15 years in clinical practice, I knew there had to be a better way.

I’ve seen so many women come into my clinic feeling exhausted, struggling with their weight, experiencing hormonal symptoms and frustrated that their blood tests keep coming back “normal”.

But blood results can tell us so much more when we look beyond individual markers and start connecting the dots.

That’s why I developed Twigged™.

A different way to interpret blood tests, looking at patterns between biomarkers alongside your symptoms, health history and life stage, with clinical expertise behind every analysis.

My goal is simple. To make this level of insight accessible to more people, not just those who come into my clinic.

And I’m so excited to finally share it with you.

To celebrate the launch, I’m offering just 10 founding places at a special introductory price of $49.

This is your opportunity to have your existing blood results looked at through a different lens, combining Twigged’s detailed biomarker analysis with my 15+ years of clinical experience.

Your founding offer includes:

✨ A personalised analysis of your blood results, looking for meaningful patterns and connections between markers.

✨ Consideration of your symptoms, health history, life stage and health goals.

✨ My personal clinical review of your analysis.

✨ A personalised report within 48 hours, highlighting what stands out, what it could mean and areas worth exploring further.

This is about more than being told your results are “normal”. It’s about understanding the bigger picture and having a clearer idea of what to investigate next.

Only 10 founding places are available at $49.

Ready to connect the dots?

Head to the link 🔗 in my bio to secure your founding place
https://go.pipreed.com.au/twiggedlearn-page

Don’t have recent blood tests?

Comment BLOODS below and I’ll send you my pathology list to discuss with your GP.

27/10/2026

New research is challenging how we interpret testosterone levels in women.

A 2026 study of 5,323 women found that total testosterone declines with age, highlighting the limitations of using broad reference intervals across adulthood.

This doesn’t establish an optimal testosterone level or mean that every woman with a lower result needs treatment.

But it does reinforce something I see regularly in clinical practice: pathology interpretation needs context.

Age. Symptoms. Life stage. Relationships between biomarkers.

This is the thinking behind Twigged™️.

Research: Wainwright et al., Journal of Endocrinological Investigation (2026).

21/10/2026

18 hot flushes a day. High fasting insulin.

You might not think they’re connected. Twigged does.

Research has identified an association between insulin resistance and hot flushes in menopausal women.

It’s exactly the kind of connection I look for when analysing blood tests. Because hormones don’t operate in isolation, and neither should we interpret your pathology that way.

The moment it all twigged™

Keen to connect the dots with your own blood test results?

Comment BLOODS and we’ll send you a list of blood tests to discuss with your GP and add you to the Twigged launch waitlist.

16/10/2026

18 kilos lost. But that’s not the number I’m proudest of 👇

16.2kg of it was fat. She held onto her muscle. Her visceral fat (the risky fat around your organs) halved, and her leg strength went up.

She did all this with an autoimmune condition, her own business, and two kids under six. No crash diet. No perfection. Just small, consistent changes, done properly.

Weight loss is easy to sell. Losing fat while protecting muscle in your 40s and beyond takes a smarter approach.

If you think life’s too busy for results like this, it isn’t.

Renew You Foundations is now open. Tap the link in my bio to learn more.

13/10/2026

Sick of asking your GP for blood tests, only to be told you don’t need them?

I hear this ALL the time in clinic.

You’re exhausted, struggling with your weight, experiencing hormonal changes or simply not feeling like yourself.

But your blood tests are “normal”. Or you’re told additional testing isn’t necessary.

Here’s what many people don’t realise…

You can access private blood testing in Australia. 🩸

And that’s part of why I’ve been building Twigged™.

Because it’s not just about getting more tests. It’s about choosing the right markers, understanding how they connect, recognising patterns and looking at the bigger picture.

And ultimately, tracking your health over time.

Want to know which blood markers are worth investigating?

Comment BLOODS and I’ll send you my blood testing checklist with details on accessing private testing.

Your blood tells a bigger story. 🩸

12/10/2026

Too many people leave their GP with “normal” blood test results, yet still feel exhausted, unwell and no closer to understanding why.

It’s something I’ve seen time and time again in my clinic. People being told everything looks fine, even when their symptoms are telling a very different story.

I didn’t set out to build a tech company. I set out to solve a problem I kept seeing in clinical practice.

I’ve been a little quiet on here lately.

Not because I’ve had nothing to say. Quite the opposite.

I’ve been building something.

After years of analysing blood results, I’ve become increasingly frustrated with how much valuable information can be overlooked when we focus on individual markers rather than the bigger picture.

Because there’s a difference between having blood results that fall within a laboratory reference range and understanding what those results might mean when we look at them together.

Thyroid hormones. Insulin. Iron. Inflammation. Nutrient status. S*x hormones. Stress markers.

These markers don’t exist in isolation. They’re interconnected, and understanding the patterns between them, alongside symptoms and clinical history, can tell us so much more.

And I think we can do better.

So behind the scenes, I’ve been turning years of clinical experience, research and pattern recognition into something I’ve wanted to create for a very long time.

It’s called Twigged™.

A new approach to blood test analysis, designed to connect the dots, identify meaningful patterns and help people better understand what their blood results may be telling them.

Because I believe everyone deserves to feel heard, to understand their health and to have more meaningful conversations about their results.

And this is just the beginning.

Want to know which blood markers I recommend looking at to get a more complete picture of your health?

Comment BLOODS below and I’ll send you my blood testing checklist, along with details on how to access private blood testing through Twigged™.

Because your blood tells a bigger story. 🩸

07/10/2026

Your blood tests can come back “normal” and you can still feel anything but.

Tired. Wired. Struggling with your weight. Not sleeping properly. Hormones all over the place. Feeling like something has changed — but being told your results look fine.

There’s often a lot more information sitting in your blood results than you’ve been shown.

I’m bringing it all together in a new live masterclass:

Twigged™ Blood Testing Analysis Masterclass: How to Feel Like Yourself Again

I’ll walk you through the blood markers I look at, the ranges I actually use, and how I look for patterns across your results rather than assessing each marker in isolation.

And I’ll show you what those patterns can tell us about areas like your hormones, thyroid, metabolism, inflammation and nutrient status.

Registration is opening soon.

DM me TWIGGED and I’ll add you to the waitlist.

Address

Bowral, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61423008311

Website

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