Core Pilates Bowral

20/06/2026

BONUS CLASSES ARE BACK

Our EOFY Event has arrived.

For a limited time:
• Buy 10 Classes, Get 2 Free
• Buy 20 Classes, Get 4 Free
• Buy 50 Classes, Get 7 Free

Whether you’re building consistency, getting back into a routine, or simply planning ahead, now is the perfect time to stock up and invest in your wellbeing.

Available until 30 June 2026.

Visit www.corepilatesbowral.com or see us in the studio to purchase.

Core Pilates Bowral is a boutique studio in the heart of Bowral. We offer Reformer and Mat Pilates, Wunda Chair, and Barre classes, and specialised Mums and Bubs classes. Private 1:1 appointments are also available. Achieve your fitness goals in a welcoming and supportive environment.

13/06/2026

Turns out the yelling works 😝🩰

So proud of these gorgeous dancers and how far they’ve come. Feeling extra fancy in our beautiful new skirts from Ballet Workshops Australia and Bloch 🤍✨

26/04/2026

31/01/2026

Today I taught my 1000th class since opening the studio and I honestly have so many feelings.

Opening this space was a huge leap for my family and not knowing if people would actually walk through the doors was really scary.

I’m incredibly grateful to every person who’s shown up, trusted the space and become part of this community… thank you.

One thousand classes is only the beginning, and I can’t wait for our core community to keep growing and supporting each other.

See you in class soon.

05/01/2026

Every body is different, and everyone is at a different point in their Pilates journey. That’s why the schedule now includes classes designed to support how your body feels right now.

[Seniors Reformer]
Despite the name, this class isn’t about age — it’s about the style.
Expect a slower, more controlled pace with a focus on stability, mobility and core strength.

You might be in your 30s and know this is exactly what your body needs. There’s no age limit — just movement that feels more supported.

This class is ideal if:
• Movement feels a little unstable
• Mobility feels limited or uncomfortable
• You’d like to slow things down and focus on control

[Advanced Flow]
At the other end of the scale is Advanced Flow — the most challenging class on the schedule.

Think:
• More resistance
• Longer holds
• More complex, strength-focused sequences

This class is best suited if you’re feeling strong, confident on the Reformer and ready to push your practice further. Yes — you’ll feel the burn.