Wes Bau Personal Training

22/08/2020

Some much needed water therapy.Awesome reef trip with the boys

06/08/2020

Awesome arvo at gym.Feeling very happy with my Mu Thai students listening and picking up the language and respect to there coach.Anyone talks the whole class gets push.Well done students 🙏🥊

05/08/2020

DREAMS COME true threw hard work dedication and commitment.Another goal achieved.Just picked up my new ho**er boat.Cant wait to make and share good times in this rig with family and mates.🎣

04/08/2020

Awesome arvo at gym.love it when my students give 100%.Hope they dont miss the pads.🤣🙏🥊

03/08/2020

Hi everyone.Unfortunatly My cousin was involved in a serious car accident on Friday night and has been placed on life support and fighting for his life with many internal injurys and broken bones.Any little bit of kind finacial support would be much appreciated to help keep mason family by his side.thank u so much 🙏❤ Prays and thoughts are with you cousin ❤

02/08/2020

Gym update is almost complete beside squat racks and few other equipment arriving this wk.Gym and up stairs free weights and stretching yoga room is now open to members and casual visits.Member ship prices are 1 month for single member for $120 no sign up fee or contract.Family package is $180 for month for 2 adult 2 children to age of 16yrs. Casual visit to gym is $12 .These prices do not include classes but if u member classes are half price at $8. GREAT news with yoga with Megan Anne Mattingley yoga instructor will be holding 2 yoga classes a wk starting in couple wks with 1 class for children on a Wednesday 3.30pm and adult class on a Thursday evening at 5.30pm.These classes with be pre booked and payed for 1 month advanced.Drop in to gym or msg myself or Megan to secure your spot.Gym opening times will be Monday to Friday 5.30am to 8.30pm.Saturday/ Sunday 6am to 6pm $10 casual visits on wknds. Members that join in first wk of August receive free 20 mins pt on mu Thai pads in boxing ring.Thank you 🙏🥊

01/08/2020

01/08/2020

Awesome morning at gym..My great mates and clients from proserpine travelling up to train and 1 my senior students puting in few rounds on pads after strength and conditioning session.Very proud of all these boys.🙏🥊

30/07/2020

Gym update.Exciting day with last bit of equipment arriving.8wks of waiting and it's finally all come together.When i new i was opening gym the leg press was actually the first item i ordered as it was big request from clients with it arriving last.So happy with everything has gone with some amazing help by great mates and family and very long hours of organising it all went very smoothly and fell into place.Was just meant to be after many yrs of hard work.Memberships for gym are now available with 20 limited spots available for memberships.Big thank you to all those who have helped me to achieve my goal and all the loyal clients that have believed and trusted me as a trainer and coach.🙏🥊❤

14/07/2020

Happy 80th bday to my beautiful amazing nan.❤❤❤

14/07/2020

Happy 80th bday to my beautiful amazing nan.❤❤❤