Aerial Athletic

Aerial Athletic Providing aerial arts + fitness classes for happy, healthy aerial bodies and minds. Beginners welcome

There are plenty of ways to spend two hours on a Saturday.This workshop is an investment in every aerial session that co...
07/09/2026

There are plenty of ways to spend two hours on a Saturday.

This workshop is an investment in every aerial session that comes after it ✨

Join Katie for Elevate: Mobility & Recovery for Aerials, where you’ll explore mobility, myofascial release, stretching and yin yoga while learning practical tools you can continue using long after the workshop ends.

Whether your goal is to improve flexibility, understand your body’s limitations, recover better or simply move with more ease, you’ll leave with knowledge that supports your training well beyond the studio.

📅 Saturday 12 September
🕑 2:00pm – 4:00pm

❤️ Suitable for everybody—from “I can’t cross my legs” to “I’m working on my oversplits.”

If you’ve been thinking about coming, this is your reminder to save your spot via the link in our bio.

❤️ Coach Spotlight: NickNick brings so much energy, encouragement and fun to every class at Aerial Athletic.Whether you’...
04/09/2026

❤️ Coach Spotlight: Nick

Nick brings so much energy, encouragement and fun to every class at Aerial Athletic.

Whether you’re trying aerial for the very first time or working towards your next big goal, he’ll be right there celebrating every little win along the way.

If you’ve trained with Nick before, we’d love to hear what you enjoy most about his classes in the comments!

27/08/2026

Sometimes the biggest confidence boost isn’t nailing a new skill...

It’s hearing someone say, “Yes! You’ve got it!” ❤️

Whether you’re stepping into your very first aerial class or prefer to learn in a private session, our coaches are there to guide you, encourage you and celebrate every milestone along the way.

Because those little wins? They quickly become the big ones.

✨ Absolute Beginner classes available
✨ Private sessions also available

Not sure where to start? Send us a DM!
We’re always happy to help you find the right class.

Sometimes the best thing you can do for your aerial isn’t another class.It’s giving your body the time and attention it ...
24/08/2026

Sometimes the best thing you can do for your aerial isn’t another class.

It’s giving your body the time and attention it needs to recover.

Whether you’re feeling tight after training, working towards greater flexibility, or simply want to understand your body a little better, Katie’s Elevate: Mobility & Recovery for Aerials workshop is designed to give you practical tools you can use long after the workshop ends.

Over two hours, you’ll explore mobility, myofascial release, stretching and yin yoga while gaining a deeper understanding of how flexibility works and how to support your own aerial practice.

❤️ Suitable for everybody — from “I can’t cross my legs” to “I’m working on my oversplits.”

📅 Saturday 12 September
🕑 2:00pm – 4:00pm

Book via the link in our bio.

20/08/2026

Introducing the Aerial Athletic Lost Property Collection 😎✨

Featuring:
🧦 Socks that have seen things
👕 Mystery jumpers
💧 Water bottles still waiting for a reunion..and a few other forgotten treasures

If you spot something that’s yours, claim it before our models get too attached 😂

17/08/2026

Behind every performance is a coach who’s celebrating every little win right alongside their students ✨

One of our favourite moments from showcase rehearsals.

On Saturday, our students will take to the stage after months of hard work, creativity, determination and countless hours of practice. We couldn’t be prouder of every single one of them, and we can’t wait to watch their routines come to life.

It’s going to be such a special night 🤗

11/08/2026

✨ A little sneak peek... ✨

For the past few months, our students have been pouring their time, creativity and hard work into routines that they’re getting ready to share on stage.

This is just the beginning 👀

Join us for an evening celebrating the dedication, courage and creativity of our incredible aerial community.

Aerial Athletic Student Showcase
📅 Saturday 22 August
🕡 6:30pm

Tickets are available now via the link in our bio. We’d love to see you there supporting our amazing students ❤️

30/07/2026

If hanging on starts to feel harder than the skill itself...

It might be time to spend a little longer building your pulling strength 👀

A stronger pull doesn’t just help with climbs… it carries over into holds, inverts, transitions and so many of the movements you’ll use throughout your aerial training.

Try adding these three drills into your next conditioning session:
💪 Silk rows
💪 30-second hold
💪 Negative pull-ups

Save this one for later. You’ll thank yourself next time you’re on the silks.

Address

2/166 Abbotsford Road
Bowen Hills, QLD
4006

Telephone

+61432102620

Website

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