TLH Personal Training

12/07/2023

Have had some prime morning time slots come available ! If you are looking to kick start your fitness journey and move your body shoot me a message or book a FREE consult online ⚡️

Link in bio to book and for more availability!

15/05/2023

Monday setting the tone for the week ✖️

Still have some morning availability on Friday this week. Jump online to book your first session for FREE! Link in bio 💪🏼

15/05/2023

24/03/2023

6 Likes, 0 Comments - TLH Personal Training () on Instagram: "My Friday morning girlies 👯‍♀️ Vibes are always high with these ladies in the gym. I ..."

13/03/2023

Boxing is one of my favourite ways to get low impact cardio into my clients weekly movement.

Plus we always have a lot of fun maybe too much that they even forget they are working out 😜

Shoot me a message or book online for a boxing session.
Group boxing coming 🔜 Thursdays 5.30pm.

09/03/2023

This happens more often than not that we rock up to training matching 😂👯

19/10/2022

FREE trial sessions available to celebrate my new location. Excited to be in a different space, continue training my current clients & meet some new local faces. Sessions starting Wednesday 26th Nov. Book online now. Link in bio ✨

01/02/2022

I love goal setting sessions with clients and finding aspirations that aren’t always about our appearance.
Having something like this to work towards is much more enjoyable.
Focusing on how great you’re going to feel inside and the increase in energy you will gain. 💫

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04/01/2022

Why does goal setting in the new year always feel so exciting!!!!
Love having my one on one goal sessions to set people up to achieve their goals.
Currently offering consults and your first session FREE.
Shoot me a message if you would like to get started for the new year !

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20/07/2021

Hump day mood but first we train 🍑

21/06/2021

& repeat ✖️

26/05/2021

Peep the new jumpers and cute doggo 🖤